The MISMO Journal

muscle cramps magnesium
What Are Muscle Cramps and Spasms?
After commencing a rather intense exercise regime after a period of laziness I was starting to have a few muscle cramps whilst exercising and was wondering why and what it... Read more...
What makes a good quality Vitamin C Serum?
What makes a good quality Vitamin C Serum?
Many fads come and go within the skin care industry, together with their exaggerated claims however, it seems that Vitamin C Serums have proven their test of time and are... Read more...
MSM and Allergies
MSM and Allergies
Allergies can be very debilitating for so many people and often pharmaceutical medication can only offer limited relief.   The great news is that MSM just might be able to... Read more...
Rosacea or Acne What do I have?
Rosacea or Acne - What do I have?
Bumps and pimples occur in the skin conditions Rosacea and Acne and this is often where the confusion arises. There are however, subtle differences between the bumps and pimples that... Read more...
What can I use Magnesium Oil for?
What can I use Magnesium Oil for?
It seems Magnesium Oil and Magnesium Chloride Powder have quite a number of other uses in addition to their traditional pain relief uses. Brushing Teeth Did you know that Magnesium... Read more...
What is Collagen and Why Do We Need It?
What is Collagen and Why Do We Need It?
  Collagen is essentially the glue that holds us together, put very basically. More formally, the definition of Collagen is a hard, insoluble and fibrous protein that makes up one-third... Read more...
MSM and How It Helps Hair
MSM and How It Helps Hair
Thinning hair and hair loss can be of concern and can happen for a number of reasons. Nearly everyone will have some hair loss with ageing and the rate of... Read more...
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The Benefits of Taking Vitamin C and Using it on my Skin
There is a plethora of information about how wonderful Vitamin C Serums are for our skin (All of which is true. Vitamin C is a game changer in regards to... Read more...
Sulphur the Underrated Mineral (MSM)
Sulphur the Underrated Mineral (MSM)
Do you know what role sulphur plays in your body? It's an extremely underrated mineral, however, very much needed for so many bodily functions. "Sulfur is the eighth most abundant... Read more...
magnesium chloride australia
Making a Super Magnesium Oil - For Strong Pain
The benefits of Magnesium Oil in regards to relieving muscle aches and pains is well documented - it goes without saying Magnesium is extremely effective when it comes to relaxing... Read more...
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Vitamin C and Hyaluronic Acid - Anti-Aging Powers
Vitamin C and Hyaluronic Acid have been touted by the likes of Dr Oz and Christie Brinkley as game changers when it comes to anti-aging. Both have their own products... Read more...
What Can Hydradermabrasion Do For My Skin?
What Can Hydradermabrasion Do For My Skin?
In conjunction with a great skincare range and routine, incorporating a professional treatment regularly can also help to improve your skin's health. They can also be especially helpful in combating... Read more...