The MISMO Journal

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Improve Your Wellbeing and Get Great Skin
If it's health and well-being you are wanting then why not consider the nutritional supplement, MSM? MSM is a source of organic sulphur, one of the principal elements found in... Read more...
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Magnesium and Muscle Pain
Magnesium is an amazing muscle relaxant. I already knew this however, on a recent skiing trip I was so pleased at just how quickly magnesium worked to relax my aching... Read more...
Mismo-How-do-you-fix-Dry-Brittle-Hair-Blog-mini|hairstyleBlog
How Do You Fix Dry, Brittle Hair?
Three words, MSM Hair Treatment! MSM is a source of organic Sulphur that can help to relieve many different health conditions (arthritis, allergies, Carpel tunnel are just some of these)... Read more...
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Why use a Mask and Which One Should I choose?
Masks are a fantastic addition to your skincare routine, complementing your daily cleansing and moisturising. They come in various types, each designed for specific purposes, such as: Hydrating Anti-aging Providing... Read more...
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How MSM Works in Creams
MSM is a source of organic Sulphur. Sulphur is a mineral needed for many important functions in our bodies and offers a myriad of health benefits for so many different... Read more...
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How Magnesium Helps You Sleep
"I've finally been able to drop off to sleep after lying in bed tossing and turning for what feels like hours. For whatever reason, I am awake again and its... Read more...
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MSM- the mineral for essential health
The Riordan Clinic in the US is a not-for-profit, nutrition-based health facility. They specialise in nutritional testing and holistic/naturopathic treatments for sustained illnesses such as cancer, Lyme disease, gut issues,... Read more...
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Dr. Beth Ley, Ph.D. talking about MSM
I recently came across this video; Greg Ciola interviews health book author Dr. Beth Ley, Ph.D. about an amazing study done by the US National Center for Biotechnology Information. Titled... Read more...
Is your sunscreen bad for you?
Is your sunscreen bad for you?
Is your sunscreen bad for you? That's quite an alarmist title for a blog post when we all know how damaging the sun can be on your skin, but the... Read more...
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Hayfever relief using MSM
Hay-fever can be an inconvenient torment for so many people. Often pharmacy medication only offers mild relief. The great news is that MSM just might be able to assist with... Read more...
Use and benefits of MSM (Methylsulfonylmethane)
Use and benefits of MSM (Methylsulfonylmethane)
MSM (Methylsulfonylmethane) is a naturally occurring compound in foods such as fresh vegetables, meat, and dairy products. Unfortunately as we age our diet often doesn't provide the sulfur our body... Read more...
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Love HOT showers? Think again....
While long hot showers may feel luxurious they do take a toll on the skin, washing away precious natural oils on the skin's surface (in particular the outer layer known... Read more...