There is so much information out there about how fantastic Vitamin C Serums are for our skin (All of which are true. Vitamin C is king in regards to anti-aging) however, have you considered the extra benefits of actually taking Vitamin C as a supplement to assist with your skin's health?
Not only will you be reaping all of the benefits like boosted collagen supplies, prevention and protection from any free radical damage by tenfold, you will also be on the receiving end of the many other health benefits Vitamin C possess. Like assisting with the normal function of the nervous and immune system, regeneration of Vitamin E and improved energy levels together with reducing the risks of more serious health conditions like cardiovascular diseases.
As with everything tackling the issue both orally and topically (on your body) ensures a much more effective and targeted result. In doing so, you are giving your body the respective anti-oxidants, immunity and anti-ageing benefits it needs to function and look its best.
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