The MISMO Journal

magnesium chloride flakes with lime to make your own mineral water for many health benefits
Boost Your Energy and Relax Your Muscles with Magnesium Chloride
Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, energy production, and bone health. Magnesium chloride is a type of... Read more...
SPF50 Tinted Mineral Sunscreen
Protect Your Skin and the Environment: The Benefits of Using Mineral Sunscreen over Chemical Sunscreen
Mineral sunscreens, also known as physical sunscreens, use natural minerals such as zinc oxide and titanium dioxide to block UV rays from penetrating the skin. Here are some key points... Read more...
International Women’s Day!
International Women's Day!
As we celebrate International Women's Day, it's important to recognise the incredible achievements of women around the world. One such group of women is the team behind MISMO Body Care.... Read more...
natural arthritis relief
Natural Relief For Arthritis Pain
Arthritis is a common condition that affects millions of people worldwide. It is characterised by joint pain, stiffness, and swelling. While there are several medications available to manage arthritis symptoms,... Read more...
Detox-MSM-Powder
Detox with MSM
The body has natural ways to detoxify, but sometimes it needs extra help to remove toxins. The liver is the main organ for detoxification, but other organs such as the... Read more...
magnesium chloride flakes
Why Magnesium Chloride Is So Good For Your Body
Magnesium deficiency can result in a range of health issues such as hypertension, cardiovascular disease, and diabetes. However, despite its importance, many individuals are not well-informed about magnesium chloride. Magnesium... Read more...
MSM hair growth and strong nails
The Role of Nutrition in Healthy Hair and Nails: How MSM Can Help
Most of us want strong, shiny hair and nails that grow without splitting or breaking. While many people turn to serums, oils, or salon treatments, the real secret to long-term... Read more...
MISMO Magnesium Gel Complex
Magnesium Oil Vs. Magnesium Gel
Topical magnesium products really help with headaches and insomnia and your body actually absorbs magnesium better when it's applied to the skin rather than when taken orally. MISMO Magnesium Oil with MSM and... Read more...
MISMO Beard Oil for a healthy facial hair
Maintain a Healthy Beard
Beard Health  Vitamin E is an antioxidant that leaves your beard feeling exceptionally soft, shiny and smooth which helps with grooming, discipling and taming scraggly beards. A must when it comes... Read more...
Christmas Detox
Christmas Detox
We all know the intention to take it easy over the Christmas period is a bit hopeful- and there is nothing wrong with that! Eating, drinking and celebrating is part... Read more...
pickleball msm australia
Preventing Pickleball Injuries
Pickleball, the blend of tennis, badminton, and table tennis, suits all ages and skill levels. Yet, common injuries lurk. Prevent sprains, strains, and tennis elbow with proper warm-ups, technique, and... Read more...
the miracle of MSM book
The Miracle of MSM
It's been well documented how MSM assists many types of chronic pain. Way back in 1999, Stanley W. Jacob, M.D., and Ronald M. Lawrence, M.D., Ph.D., published “The Miracle of... Read more...