The MISMO Journal

Topical Magnesium: Everything You Need to Know
Topical Magnesium: Everything You Need to Know
Magnesium is involved in hundreds of processes throughout the body, including muscle function, nervous system regulation and energy production. While magnesium is most commonly taken as an oral supplement, topical... Read more...
Magnesium Glycinate: Why This Form of Magnesium Matters
Magnesium Glycinate: Why This Form of Magnesium Matters
Magnesium is available in many different forms, including magnesium oxide, citrate, chloride and glycinate. The form matters because it affects how magnesium is absorbed and how the body tolerates it.... Read more...
Beyond Collagen: Why Sulfur Still Matters
Beyond Collagen: Why Sulfur Still Matters
The Role of Sulfur in Structural Beauty When people think about beauty nutrients, they often think collagen or biotin. But one of the most structurally important elements in the body... Read more...
Inside Marine Collagen: The Science Behind Skin Elasticity & Mobility
Inside Marine Collagen: The Science Behind Skin Elasticity & Mobility
The science behind skin, joints and healthy ageing At MISMO, we don’t add products “because they’re trending.”We choose ingredients that support how the body actually functions — and collagen is... Read more...
Vitamin C: It’s Not Just About Immunity
Vitamin C: It’s Not Just About Immunity
Vitamin C is usually associated with immune support. And while it does play an important role there, that’s only part of the story. Vitamin C is involved in several fundamental... Read more...
Creatine Outside the Gym
Creatine Outside the Gym
For years, creatine has been treated as a sports supplement — something only useful for people chasing muscle growth or performance. But research over the last decade has changed that... Read more...
Sore Back From Sitting? Here’s What’s Really Happening — And What To Do About It
Sore Back From Sitting? Here’s What’s Really Happening — And What To Do About It
Sitting shouldn’t hurt. But if you spend hours at a desk, in the car, or even on the couch, you might notice your back feeling stiff, tight, or harder to... Read more...
Understanding the Different Forms of Magnesium — and How to Choose the Right One
Understanding the Different Forms of Magnesium — and How to Choose the Right One
Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle and nerve function, blood sugar regulation, and bone health. Given its importance, it's no... Read more...
Drooping Eyelids: Why They Happen — and How Skin-Supporting Ingredients Can Help
Drooping Eyelids: Why They Happen — and How Skin-Supporting Ingredients Can Help
It’s often said that the eyes are the window to the soul. They’re also one of the first areas to show visible signs of ageing. When eyelids begin to look... Read more...
Matrixyl Synthe’6: the peptide that tells your skin to rebuild
Matrixyl Synthe’6: the peptide that tells your skin to rebuild
If you’re serious about softening lines and keeping skin bouncy as you get older, Matrixyl Synthe’6® is one of the ingredients worth knowing. It’s a next-generation peptide (palmitoyl tripeptide-38) designed... Read more...
Your Most-Asked Summer Skincare Questions—Answered
Your Most-Asked Summer Skincare Questions—Answered
Your Most-Asked Summer Skincare Questions—Answered (MISMO Edition) Summer on the Sunshine Coast means heat, humidity, SPF, sweat, and air-con. Here’s a simple, no-nonsense guide to keeping skin calm, hydrated, and... Read more...
Gout & MSM: Can Sulfur Support Help With Flares?
Gout & MSM: Can Sulfur Support Help With Flares?
TL;DR: Gout is driven by high uric acid and treated best with urate-lowering therapy (e.g., allopurinol) plus evidence-based flare meds (colchicine, NSAIDs, corticosteroids). That’s the core. MSM (methylsulfonylmethane) won’t replace... Read more...