Are you Magnesium Deficient?

Unfortunately, there is a significant percentage of adults that are magnesium deficient. Some research indicates up to 90%. This is a worry given the vital impact magnesium plays in the body. Upwards of 300 processes in the body according to studies. This is due to a few reasons, a couple of which include soil degradation, environmental pollution and a swing in diets towards more processed foods. All of which have drastically reduced the amount of magnesium we are able to absorb and use.

According to Dr. Carolyn Dean:

"Magnesium is farmed out of the soil much more than calcium… A hundred years ago, we would get maybe 500 milligrams of magnesium in an ordinary diet. Now we're lucky to get 200 milligrams."

Stress also plays a big role and effects how our bodies absorb the mineral. With a 2015 Stress and Wellbeing survey conducted by the Australian Psychology Society reporting lower levels of general wellbeing and higher levels of stress, depression and anxiety symptoms, it's no wonder many Australians could be having trouble maintaining their magnesium supplies.



Without the correct amount of daily magnesium people can experience symptoms like muscle cramps, anxiety and high blood pressure just to list a few. Fatigue and low energy levels can also be an indication that perhaps your Magnesium levels are deficient among other symptoms.

While certain foods like seaweed and green leafy vegetables like spinach are an excellent source of magnesium, as are some beans, nuts, and seeds, like pumpkin, sunflower, and sesame seeds, as mentioned earlier due to different farming practices they just don't contain enough of the valuable mineral to ensure you are getting the required daily intake.

With this in mind, magnesium supplements are an effective way to boost your magnesium levels. There are many different types of Magnesium and different ways to use Magnesium. There are oral supplements and transdermal Magnesium which is applied to the body in the form of a Magnesium Oil.

Magnesium Chloride is best known for its transdermal qualities. It's a great way to deliver an excellent boost while avoiding side effects like diarrhea associated with many of the oral magnesium supplements.

If you're feeling any of the symptoms above it might be worth considering a Magnesium supplement. Having a chat to your healthcare professional about Magnesium and how it might help you could also be a helpful conversation to consider.

info@mismo.com.au

13000MISMO


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MISMO MSM - 440g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - 850g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief

MISMO MSM

Regular price$38.00
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Tax included. Shipping free Aus/NZ over A$150 (see info below).

THE BEAUTY, HEALING AND RESTORATIVE MINERAL

MSM is known to be highly effective in joint health, muscle recovery, sports nutrition, immune support, and healthy ageing. 

What is MSM?

MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis. 

Why do we need to supplement with MSM?

Natural MSM is largely destroyed when our food is processed and can be lost entirely when foods and ingredients are stored for a long period of time. MSM bonds with moisture, so any food which undergoes any sort of dehydration will lack its natural MSM.

For these reasons, and because MSM is so critical for almost every athletic function in active bodies, it is important to consistently supplement with a quality MSM nutritional supplement 

How does MSM work at the cellular level?

Collagen is the principal structural protein holding the skin together and is largely responsible for the skin’s mechanical properties.  Sulphur is integral to the production of collagen and elastin, and MSM is a source of organic Sulphur. 

Approximately half of the body's sulphur content is found in the skin, muscles, cartilage and bones.

How can MSM benefit your skin, hair and nails?

  • Protecting collagen against collagen degrading enzymes
  • Reducing fine lines and wrinkles by boosting collagen and elastin production
  • Boosting the natural production of Glutathione, one of the body's key anti-oxidants ... as an anti-oxidant, MSM will boost the immune system and reduce pigmentation and cellular damage
  • Acting as an anti-inflammatory agent by reducing the production of cytokines (compounds that cause inflammation)
  • Maintaining skin cell membrane flexibility and permeability, promoting an efficient exchange of nutrients and waste products to help keep skin clear
  • Helping to maintaining the body's pH balance

How can MSM help with joint health and support? 

MSM has powerful anti-inflammatory properties and can be used as a natural alternative to help reduce pain from mild arthritis and osteoarthritis related symptoms.

How does MISMO MSM help with exercise recovery?

Our muscles, skin, bones, organs, and connective tissue all rely on sulphur and without it our bodies can not function properly.  MSM is an important nutritional supplement for anyone living an active lifestyle, as it delivers the sulphur and methyl nutrients which are key to the structure of healthy cells in muscle and connective tissue.

MSM is valued by bodybuilders, strength, and power athletes because it supports healthy and flexible cell structures and can help reduce the inflammation of muscle tissue and can offset muscle soreness and joint pain caused by inflammation.

Where is MSM found and how is it manufactured?

MSM is found in the fluid and tissue of all living organisms. It is present in a variety of foods including raw vegetables, eggs, milk and fish, but is lost through cooking and food processing. One of the richest natural supplies is pine trees and cabbage.

Although MSM is abundant in nature, even the richest natural sources only provide MSM in the level of several parts per million. Commercial extraction of MSM from trees is not possible so a process is undertaken which parallels the natural oxidation that occurs in the marine atmosphere and produces MSM that is chemically identical to that found in nature.

Click here for a detailed explanation of how MSM is manufactured.

How pure is MISMO MSM?

Every batch of our MSM is rigourously tested by an independent laboratory to ensure the highest quality, minimum 99.99% pure MSM.

    How much MISMO MSM should I be taking?

    An average dose is between 2 to 6 grams daily. Most people take a teaspoon (approx. 4 grams) daily. If more relief is needed, increase the dose slowly. Can be taken in water or juice after breakfast, although there are no rules as to when you should take MSM.

    A word of caution ... some people find if they take MSM late in the day, after 4 or 5pm, they do not sleep as well, as it energises them. This is not a general occurrence but worth mentioning.

    WARNINGS: If taking Warfarin or strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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      R
      Roger Watts

      MISMO MSM

      M
      Martin Bruekers
      Excellent

      Expedient and good product.

      C
      Cornelia
      msm everyday

      Take a spoonful everyday with my morning juice.
      Makes a difference to the aches and pains of ageing.

      C
      Christine
      MSM is wonderful

      Since using MSM, I have found my joint and bone ailments have lessened and it has helped my skin and hair too. Thank you

      D
      Diane Collins
      Msm

      Great service and great product. I know that feeling when I have run out of MSM, lethargic, physically, mentally and generally not my best self.