yoga2

How MSM Can Help with Yoga and Pilates

According to health experts just 30 minutes a day of both aerobic and muscle strengthening activity is needed to stay fit and healthy. In regards to strengthening activities, Pilates and yoga have been suggested as some great options. The advantages for keeping in shape has many physical and mental well-being benefits, as I am sure you already know. But what if pain, arthritis or lack of flexibility is holding you back? If this is the case then we have a solution¦ MSM.

Anti-inflammatory
MSM is a source of Organic Sulphur which is well known for its powerful anti-inflammatory properties. Inflammation is associated with a number of characteristics, says MD Stanley W Jacob who co-authored the Miracle of MSM, these include:

  • Redness
  • Heat
  • Pain
  • Swelling
  • Loss of function of a particular body part/parts

MSM is able to have an impact on each of these inflammatory characteristics which in turn also reduces any pain associated with the inflammation. As it seems once inflammation is reduced pain is too. MSM can also help as a muscle relaxant which reduces spasms.

Flexibility and Recovery
MSM can help with an increased range of motion due to its ability to create new healthy cells and providing the flexible bond between the cells. Without the proper levels of MSM our bodies are unable to build good healthy cells which leads to problems like loss of flexibility. Having a larger range of motion will help you to get more out of your yoga poses also, allowing the possibility to go deeper into certain poses to get bigger releases. You will also see less down time from sore muscles with recovery between classes quicker due to MSM's ability to enhance tissue pliability which encourages speedy repair coupled with its ability to improve and increase circulation in the body. If pain or lack of flexibility has restricted you from participating in yoga and Pilates why not try a daily dose of MSM to experience the benefits this powerful mineral has to offer. You may even find you have increased energy too, just one of the many extra bonuses you can expect from incorporating MSM into your everyday routine.

Every batch of MISMO MSM is rigourously tested by an independent laboratory to ensure the highest quality, minimum 99.99% pure MSM. Click here to see our TGA listing.

Feel free to get in touch with us to know more;

hello@mismo.com.au

13000MISMO

 


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MISMO MSM - 440g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Capsules / Ultra-Pure Distilled - Pain Relief
MSM capsules pain relief
MISMO MSM - 440g / Pure Crystalline - Pain Relief
MISMO MSM - 850g Ultra-Pure Distilled - Pain Relief
MISMO MSM - 850g/ Pure Crystalline - Pain Relief
MISMO MSM - 2kg Ultra-Pure Distilled - Pain Relief
MISMO MSM - 2kg / Pure Crystalline - Pain Relief
MISMO MSM - Capsules / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Capsules/ Ultra-Pure Distilled - Pain Relief

MISMO MSM

Regular price$38.00 AUD
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What is MSM?

MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis. 

Why do we need to supplement with MSM?

Natural MSM is largely destroyed when our food is processed and can be lost entirely when foods and ingredients are stored for a long period of time. MSM bonds with moisture, so any food which undergoes any sort of dehydration will lack its natural MSM.

For these reasons, and because MSM is so critical for almost every athletic function in active bodies, it is important to consistently supplement with a quality MSM nutritional supplement 

What is the science of MSM?

Sulphur is integral to the production of collagen and elastin, and MSM is a source of organic Sulphur. Collagen is the principal structural protein holding the skin together and is largely responsible for the skin’s mechanical properties.  Approximately half of the body's sulphur content is found in the skin, muscles, cartilage and bones.

Click here for more information on The Science of MSM

How can MSM benefit your skin, hair and nails?

  • Protecting collagen against collagen degrading enzymes
  • Reducing fine lines and wrinkles by boosting collagen and elastin production
  • Boosting the natural production of Glutathione, one of the body's key anti-oxidants ... as an anti-oxidant, MSM will boost the immune system and reduce pigmentation and cellular damage
  • Acting as an anti-inflammatory agent by reducing the production of cytokines (compounds that cause inflammation)
  • Maintaining skin cell membrane flexibility and permeability, promoting an efficient exchange of nutrients and waste products to help keep skin clear
  • Helping to maintaining the body's pH balance

How can MSM help with joint health and support? 

MSM has powerful anti-inflammatory properties and can be used as a natural alternative to help reduce pain from mild arthritis and osteoarthritis related symptoms.

How does MISMO MSM help with exercise recovery?

Our muscles, skin, bones, organs, and connective tissue all rely on sulphur and without it our bodies can not function properly.  MSM is an important nutritional supplement for anyone living an active lifestyle, as it delivers the sulphur and methyl nutrients which are key to the structure of healthy cells in muscle and connective tissue.

MSM is valued by bodybuilders, strength, and power athletes because it supports healthy and flexible cell structures and can help reduce the inflammation of muscle tissue and can offset muscle soreness and joint pain caused by inflammation.

Where is MSM found and how is it manufactured?

MSM is found in the fluid and tissue of all living organisms. It is present in a variety of foods including raw vegetables, eggs, milk and fish, but is lost through cooking and food processing. One of the richest natural supplies is pine trees and cabbage.

Although MSM is abundant in nature, even the richest natural sources only provide MSM in the level of several parts per million. Commercial extraction of MSM from trees is not possible so a process is undertaken which parallels the natural oxidation that occurs in the marine atmosphere and produces MSM that is a chemical compound identical to that found in nature.

Click here for a detailed explanation of how MSM is manufactured.

What is the difference between Distilled Ultra-Pure MSM and Pure-Crystalline MSM?

With the distilled product, the MSM solution is heated up to a point where the MSM is released as a vapour and the pure crystals are formed and harvested as the vapour cools on the inside surface of a distillation column.  The heating-up of the MSM solution and the subsequent cooling and harvesting process requires a lot more energy, and hence the reason why the price is a bit higher.

With the crystalline product, the MSM solution is "spun" at super-high speed in a centrifuge and the MSM crystals are formed on the walls of the centrifuge.  And although the MSM solution is highly-pure before the crystallisation process begins (having undergone a reverse-osmosis filtration process), there is a remote possibility that if there are any trace impurities in the solution they can become encapsulated in the crystalline structure.

How pure is MISMO MSM?

Every batch of our MSM is rigourously tested by an independent laboratory to ensure the highest possible quality with no additives or anti-caking agents. Packaged in Australia from imported ingredients.

    How much MISMO MSM should I be taking?

    An average dose is between 2 to 6 grams daily. Most people take a teaspoon (approx. 4 grams) daily. If more relief is needed, increase the dose slowly. Can be taken in water or juice after breakfast, although there are no rules as to when you should take MSM.

    It is recommended to take MSM in the morning, as it can give a boost of energy. Side effects when starting out with MSM can be nausea and/or headaches. This is not uncommon and is linked to the detoxifying benefits of MSM. We recommend lowering your dose if experiencing these symptoms and gradually increasing with time.

    WARNINGS: If taking strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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      Customer Reviews

      Based on 294 reviews
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      Christine K
      Mismo body care MSM

      I have been taking the Mismo MSM for a couple of months as being in my 60s the aches and pains are there so I thought I'd give it a go
      When I completed the tub ,I found that it had helped as I didn't reorder straight away
      So now on my next tub and my body has improved

      l
      leah jarvis
      Great product

      I’ve been using MISMO MSM for about 6 months now, and I must say that it has definitely helped with my aches and pains. My feet no longer ache or feel like I’m Walton broken glass when I get up in the morning. And my hands are also moving easier and pain free.
      Thank you.

      B
      Bev Gibbons
      MISMO MSM

      Love it..really helps with my Osteoporosis in my hand..

      L
      Lisa

      Another rrestock of this amazing product

      L
      Lisa

      Love this product, I can really notice a difference if I stop taking it, my skin, my nails & my joints