Look Younger with a Lymphatic Massage

Look Younger with a Lymphatic Massage

Did you know the lympatic system is vital for glowing, youthful skin? The Lymphatic System is a network of vessels running through your body responsible for removing waste and toxins from your cells. Research has shown that a poorly performing lymphatic network can have an adverse effect on not only your body's health and well-being, but it can also impact the appearance of the facial area.

Frequent facial massage can have a drastic impact on the look and feel of your skin. When you press or massage any part of your body, circulation is increased in that area and the face responds particularly well to touch, since it is packed with many small sensitive muscles. Facial massage is something that you can easily do yourself with very little effort. In addition to visible results (like reduced puffiness, wrinkles and increased tone and elasticity), facial massage relieves tension, relaxes you, and restores energy to your body by stimulating the blood flow.

Using a hydrating mask or moisturier (to provide the slip) here's how you can give yourself your very own face massage:

Step 1. Using the outer sides of your index fingers, briskly massage up and down on the forehead for 30 seconds.

Step 2. Using the tips of your index fingers, briskly massage the sides of your face, from temples near hairline to the bottoms of your ears. Massage for 30 seconds.

Step 3. Using the outer sides of your index fingers and starting at your cheekbone area right beside your nose, hook up under each cheekbone and gently jiggle your index fingers back and forth. Gradually move down the cheekbone and continue jiggling to the center of the cheekbone, directly below the center of the eye. To complete this step, using the outer sides of your thumbs, hook up under the opposite side of the cheekbones directly under the outside of the eye area. Continue jiggling until you have reached the center of the cheekbone.

Note: This area often contains the most stagnant lymph and may feel sore for a few days until it is cleared and flowing freely again.

Step 4. Open your mouth slightly, creating a slackness and a looseness in the hollow directly below your cheekbone. Using the tips of three fingers, gently massage in a circular motion for 30 seconds.

Step 5. Using the undersides of your thumbs, hook up under the jaw line beginning directly below the ears. Jiggle the skin with your thumbs, moving down the jaw line until thumbs meet in the center of your chin.

Step 6. Collapse your head to the left, tilting it so that your neck muscles are relaxed on the left side. Using your right hand, hold your four fingers straight and firmly together. Start just under the jaw line of the left side of your face, and slide your hand down the side of your neck and out across your shoulder. Repeat 10 times on the left side. Then do the same for the right side. You may feel the lymph moving and, as a result, a tingling sensation in the neck and arm area.

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MISMO MSM

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Benefits

  • ✅Supports joint health and movement – Encourages flexibility and mobility for an active lifestyle.
  • ✅Promotes strong cartilage and connective tissue – Provides essential sulfur to maintain joint integrity.
  • ✅Boosts skin hydration and elasticity – Helps support collagen production for smoother, healthier-looking skin.
  • ✅Encourages strong hair and nails – Contributes to hair strength and reduces brittleness.
  • ✅Assists with post-exercise recovery – Supports muscle and tissue repair after physical activity.
  • ✅Supports digestive function – Helps maintain overall gut health and nutrient absorption.

Why It Works

MSM is a natural source of sulfur, an essential nutrient involved in collagen formation, connective tissue maintenance, and overall recovery. Since modern food processing reduces sulfur levels in our diets, supplementing with MISMO MSM helps replenish these vital nutrients for long-term well-being.

Who is it for?

Individuals looking to support joint flexibility and movement, skin hydration, strong hair and nails, and overall wellness.

How MSM Supports an Active, Healthy Lifestyle

  • Joint & Mobility Support: Provides essential sulfur for maintaining joint comfort and flexibility.

  • Skin, Hair & Nail Nourishment: Helps protect collagen and contributes to stronger, more resilient hair and nails.

  • Post-Exercise Recovery: Assists in muscle and tissue support after workouts to help you feel refreshed.

Many people who include MSM in their daily routine report feeling more comfortable and active.

Active Ingredient

  • 100% MSM (Methylsulfonylmethane) – A bioavailable, ultra-pure form of sulfur that supports joints, skin, and connective tissue.

  • Packaged in Australia from imported ingredients. Vegan, gluten-free, and free from additives or anti-caking agents.

How to Use

MSM should be taken daily, and results should not be expected immediately. The recommended daily dose is 2–6 grams.

  • Start slow: Take ¼–½ teaspoon daily (or 1–2 capsules) and allow your body to adjust.
  • Increase gradually: After a week, increase to 1 teaspoon daily (or up to 6 capsules), based on your needs.
  • Best taken in the morning: Many users find it provides a natural boost when mixed with water or juice.

Some people experience mild detox effects when starting MSM, like slight headaches. If this happens, just lower your dose and gradually increase it. This is a sign that MSM is working.

MSM with Vitamin C and Collagen

Pairing MSM with Vitamin C and Collagen can help absorption and effectiveness. Vitamin C plays a key role in collagen production, which, when combined with MSM, helps support joint health, skin elasticity, and overall well-being. Many people take these together as part of their daily routine to support healthy aging, mobility, and skin vitality.

MISMO Vitamin C Powder

MISMO Marine Collagen Peptides

MSM with Magnesium

MSM and Magnesium also work together to support muscle recovery, joint health, and overall well-being. MSM helps with flexibility and inflammation support, while Magnesium plays a key role in muscle relaxation and nerve function. Many people take them together to help with muscle tension, post-workout recovery, and overall mobility. Pairing MSM with Magnesium can be a great way to support an active lifestyle and daily comfort.

MISMO Magnesium

Wellness Bundle

Capsules or Powder?

  • MSM Powder – Best for daily use at home and most cost-effective for everyday use.

  • MSM Capsules – A convenient travel-friendly option, or for those who prefer to avoid the natural taste of MSM.

How to add MSM to your daily Routine

MSM has a naturally strong taste that some people find bitter, but it can be easily blended with other flavors to make it more enjoyable. Here are some simple ways to incorporate it into your routine:

  • Morning Smoothie: Blend into your favorite smoothie with fruits and greens for a nutritional boost.
  • Refreshing Detox Drink: Stir into warm lemon water to start your morning feeling refreshed.
  • Daily Wellness Blend: Add to your collagen supplement or protein shake to support overall well-being.
  • Post-Workout Support: Mix into a recovery drink to complement your fitness routine.
  • Herbal Tea Addition: Pair with chamomile or ginger tea as part of your evening wind-down.
  • Beauty Tonic: Combine with aloe vera juice as part of your skin, hair, and nail care routine.
  • Pre-Workout Hydration: Stir into your electrolyte drink before exercise.
  • Bone Broth Infusion: Add to bone broth for an extra source of naturally occurring sulfur.
  • DIY Face Mask: Mix with water for a topical application—always patch test and consult a dermatologist if unsure.
  • Daily Ritual: Pair with turmeric and ginger as part of a balanced lifestyle.

Finding a way to take MSM that works for you makes it easier to enjoy the benefits daily.

Quality & Purity

MISMO MSM is tested for purity and quality to ensure you receive a clean, bioavailable supplement with zero additives or fillers. Click here for infomation on how MSM is manufactured.

What Makes MSM Essential?

Sulfur is a key component of collagen, elastin, and connective tissues, helping to maintain joint mobility, skin resilience, and overall well-being. MSM provides a natural, highly absorbable form of sulfur to support your body's daily needs.

Click here for more information on The Science of MSM

Regulatory Information

MISMO’s MSM Powder is registered with the Australian Register of Therapeutic Goods (ARTG) as a listed medicine. Our product complies with all relevant safety, quality, and efficacy standards set by the Therapeutic Goods Administration (TGA).

Product Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

The information provided by MISMO is general in nature and not intended to be a substitute for professional medical advice. Please consult your doctor or qualified healthcare provider if you have any questions about your health, medications, or supplementation needs.

Do not take MSM if you are currently using prescription blood thinners or have known sensitivities, unless under the guidance of your healthcare provider. Not recommended for children without professional advice. Discontinue use if any adverse reaction occurs.

Learn more about MISMO MSM

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