Mismo-Relax-its-Magnesium---Blog-mini

Relax! It's Magnesium, the Relaxation Mineral

MAGNESIUM CHLORIDE FOR RELAXATION

Magnesium offers many health benefits for a range of health conditions including muscle pain, help with sleeplessness, headaches and cramps. However, in addition to these well known qualities, another major benefit this wonderful mineral has to offer is relaxation. Not only does Magnesium possess powerful relaxation properties for relieving any muscle tension in your body but it can also significantly benefit the nervous system too, helping you to relax. In fact, researches have been known to refer to Magnesium as, the anti-stress mineral. Responsible for over 325 different biochemical processes in the body, it is safe to say that Magnesium plays an integral role to our health and well-being and is worth considering if you are feeling in a constant state of stress. There are many ways you can incorporate Magnesium into your life and these include taking it orally or using it transdermally (on your body). MISMO encourages a transdermal approach because Magnesium Chloride is absorbed by the body very easily, bypassing the digestive system, so side effects like diarrhea that are often associated with many of the oral forms are avoided. There are many different forms of Magnesium so when looking for a magnesium to apply topically always use Magnesium Chloride. Also check the purity of the Magnesium as this does vary.

WAYS TO DE-STRESS WITH MAGNESIUM CHLORIDE

If you're looking for ways to use Magnesium Chloride to help de-stress, try one of the options below; A Magnesium bath. Just add 1/4 cup of Magnesium Chloride Powder to a warm bath and enjoy the calming benefits this wonderful mineral has to offer. As an added bonus you will also find you'll sleep very soundly. Foot soak. Simply add 1/4 cup of Magnesium Chloride Powder to warm water in a foot spa or bucket of water and soak your feet for 20-25mins. This will allow the Magnesium to absorb into your body. Make your own Magnesium Oil. Mix 50 grams of Magnesium Powder to 50mls warm drinkable distilled water and add to a spray bottle for ease of use. Spray on your body (legs, feet, arms, tummy and back) Inner thighs, inner arms and under arms are great locations for absorption too. Keep in mind this will be a very strong 50% mix and most magnesium oils on the market contain around 30% magnesium chloride so you can experiment with this mix.

Fact 1g of Magnesium Chloride Powder contains 120mg of elemental magnesium. There are 1,000mg in 1g. The daily recommended dosage of elemental magnesium is approximately 400mg but magnesium deficient people need more.

Magnesium Chloride used topically (applying to the skin) is also super effective because it penetrates the skin very quickly, within minutes. This is why you will gain relief from pain fast. Been out gardening, a weekend warrior, gym workout or a long bike ride - a Magnesium Chloride powder bath and Magnesium Gel Complex will melt away your aches and pains - Super Fast! Get your super strong Magnesium Gel Complex here Magnesium Chloride Powder here

info@mismo.com.au

13000MISMO

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MISMO MSM

$38.00 AUD
/
Tax included. Shipping free over A$150 (see conditions below).

What is MSM?

MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis. 

Why do we need to supplement with MSM?

Natural MSM is largely destroyed when our food is processed and can be lost entirely when foods and ingredients are stored for a long period of time. MSM bonds with moisture, so any food which undergoes any sort of dehydration will lack its natural MSM.

For these reasons, and because MSM is so critical for almost every athletic function in active bodies, it is important to consistently supplement with a quality MSM nutritional supplement 

What is the science of MSM?

Sulphur is integral to the production of collagen and elastin, and MSM is a source of organic Sulphur. Collagen is the principal structural protein holding the skin together and is largely responsible for the skin’s mechanical properties.  Approximately half of the body's sulphur content is found in the skin, muscles, cartilage and bones.

Click here for more information on The Science of MSM

How can MSM benefit your skin, hair and nails?

  • Protecting collagen against collagen degrading enzymes
  • Reducing fine lines and wrinkles by boosting collagen and elastin production
  • Boosting the natural production of Glutathione, one of the body's key anti-oxidants ... as an anti-oxidant, MSM will boost the immune system and reduce pigmentation and cellular damage
  • Acting as an anti-inflammatory agent by reducing the production of cytokines (compounds that cause inflammation)
  • Maintaining skin cell membrane flexibility and permeability, promoting an efficient exchange of nutrients and waste products to help keep skin clear
  • Helping to maintaining the body's pH balance

How can MSM help with joint health and support? 

MSM has powerful anti-inflammatory properties and can be used as a natural alternative to help reduce pain from mild arthritis and osteoarthritis related symptoms.

How does MISMO MSM help with exercise recovery?

Our muscles, skin, bones, organs, and connective tissue all rely on sulphur and without it our bodies can not function properly.  MSM is an important nutritional supplement for anyone living an active lifestyle, as it delivers the sulphur and methyl nutrients which are key to the structure of healthy cells in muscle and connective tissue.

MSM is valued by bodybuilders, strength, and power athletes because it supports healthy and flexible cell structures and can help reduce the inflammation of muscle tissue and can offset muscle soreness and joint pain caused by inflammation.

Where is MSM found and how is it manufactured?

MSM is found in the fluid and tissue of all living organisms. It is present in a variety of foods including raw vegetables, eggs, milk and fish, but is lost through cooking and food processing. One of the richest natural supplies is pine trees and cabbage.

Although MSM is abundant in nature, even the richest natural sources only provide MSM in the level of several parts per million. Commercial extraction of MSM from trees is not possible so a process is undertaken which parallels the natural oxidation that occurs in the marine atmosphere and produces MSM that is a chemical compound identical to that found in nature.

Click here for a detailed explanation of how MSM is manufactured.

What is the difference between Distilled Ultra-Pure MSM and Pure-Crystalline MSM?

With the distilled product, the MSM solution is heated up to a point where the MSM is released as a vapour and the pure crystals are formed and harvested as the vapour cools on the inside surface of a distillation column.  The heating-up of the MSM solution and the subsequent cooling and harvesting process requires a lot more energy, and hence the reason why the price is a bit higher.

With the crystalline product, the MSM solution is "spun" at super-high speed in a centrifuge and the MSM crystals are formed on the walls of the centrifuge.  And although the MSM solution is highly-pure before the crystallisation process begins (having undergone a reverse-osmosis filtration process), there is a remote possibility that if there are any trace impurities in the solution they can become encapsulated in the crystalline structure.


How pure is MISMO MSM?

Every batch of our MSM is rigourously tested by an independent laboratory to ensure the highest possible quality with no additives or anti-caking agents. MSM is gluten free and vegan / vegetarian. Packaged in Australia from imported ingredients.

    How much MISMO MSM should I be taking?

    An average dose is between 2 to 6 grams daily. Most people take a teaspoon (approx. 4 grams) daily. If more relief is needed, increase the dose slowly. Can be taken in water or juice after breakfast, although there are no rules as to when you should take MSM.

    It is recommended to take MSM in the morning, as it can give a boost of energy. Side effects when starting out with MSM can be nausea and/or headaches. This is not uncommon and is linked to the detoxifying benefits of MSM. We recommend lowering your dose if experiencing these symptoms and gradually increasing with time.

    WARNINGS: If taking strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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      Customer Reviews

      Based on 312 reviews
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      92.2
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      David Poole

      MISMO MSM

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      Georgia

      Easy to use

      M
      Melanie

      Great value 2kg buy will last me a year. Better value than other comparable companies selling this.

      Fantastic for joint pain, I notice when I don’t take it everyday. Tastes sharp so you just have to down it quickly

      J
      Jane Hinton
      A Must Try

      I have Osteoarthritis in L1 to L5 of my spine and these capsules have really helped ease the discomfort. Strangely enough, and as a bonus, my fingernails seem to be much stronger too!

      A
      Aina Roxas

      MISMO MSM

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