Soothing Carpal Tunnel Syndrome With MSM

Soothing Carpal Tunnel Syndrome With MSM

Carpal tunnel syndrome (CTS) is a sign of the times. Using your hands to work gaming devices and manoeuvre your computer mouse easily creates a pinched nerve in the wrist. For many the resulting pain can become almost unmanageable and lead to issues for their daily work and even their favourite past times. The good news is that many people have found relief from Methyl Sulfonyl Methane (MSM).

CTS and the Symptoms

CTS leads to issues that can include not only pain but numbness and weakness. Numbness usually affects the index and middle fingers while the thumb is most commonly affected by weakness. The carpal tunnel consists of eight bones found in the wrist. These bones are called carpal and the way they are situated they form a tunnel that contains the nerves connected to the hand.

If you suffer from CTS common symptoms can include:

  • Disturbances from sleep due to pain
  • Inability to use the fingers
  • A swollen feeling
  • Tingling in the hands during the day with inability to squeeze
  • Loss of strength in the thumb
  • Shooting pain from the hand to the shoulder

MSM provides much needed sulphur which can assist in reducing the pain and discomfort of CTS. Many people do not realise that sulphur is an essential nutrient which plays a key role in joint health. It occurs naturally in joint tissue and also stabilises connective tissue in tendons, cartilage and ligaments. Sulphur is found in many foods but it is often lost once cooked. An MSM supplement can provide you with the sulphur you need.

MSM Powder and Pain

MSM supplements can assist with managing CTS pain due to its anti-inflammatory properties. It also supports the healing of tissue that can be damaged due to repetitive injuries such as those found in CTS and the ensuing long-term inflammation.

If you are interested in taking MSM for pain you must use pure MSM powder which is far more bioavailable. This means it is easily absorbed. The anti-caking products used in many MSM powder supplements will reduce the body's ability to absorb the sulphur.

Here at MISMO we offer a high quality MSM powder a larger grain to avoid clumping and therefore no fillers or anti-caking ingredients are required. To help decrease the inflammation of CTS 3000 mg of MSM powder is required twice daily.

order MSM

info@mismo.com.au

13000MISMO

2 comments

  • Bret

    Hi Annelise. Many of our customers use MISMO MSM for the relief of Carpal Tunnel Syndrome. Sorry to hear you are not doing well due to this. MISMO MSM is very affordable and if you haven’t tried it, it would definitely be worth giving it a shot. A 440gm tub starts at $31.00 and if taking a teaspoon a day will last 3 months. Be sure to start low and slow (1/2 a teaspoon in a glass of water in the morning on an empty stomach) as it can have a detoxifying effect, so drink plenty of water. Avoid taking MSM in the evening as it can give a boost of energy which can affect your sleep. Hope to hear good news soon! If you have any questions, please do reach out to us; hello@mismo.com.au / 13000 MISMO.

  • Annelise

    Does it really work, im at my worst stage of Carpol Tunnel Sindrome.
    And how much does it cost?

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MISMO MSM

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✅ Relieves arthritis pain and stiffness – Reduces inflammation and improves flexibility for easier movement.

✅ Supports cartilage and joint health – Helps rebuild and strengthen joints for long-term mobility.

✅ Boosts skin hydration and elasticity – Protects collagen and prevents wrinkles for firmer, healthier skin.

✅ Strengthens hair and nails – Encourages strong, healthy growth while preventing brittleness.

✅ Aids muscle recovery and reduces soreness – Helps repair tissues and ease post-workout discomfort.

✅ Supports gut health and digestion – Helps repair the gut lining, reducing bloating and improving nutrient absorption.

Why it works: MSM is a natural source of sulfur, which your body needs to keep joints flexible, reduce inflammation, and support healthy skin, hair, and nails. It helps rebuild cartilage, strengthens connective tissue, and protects collagen, making movement easier and keeping your skin firm and hydrated. Since MSM is lost in food processing, supplementing restores these essential benefits for better mobility, less pain, and overall vitality.

Who is it for? Anyone looking for natural arthritis relief, improved joint health, stronger hair and nails, or enhanced skin and gut function. 

How does MSM help with arthritis and joint pain?

  • Reduces inflammation – Helps ease joint pain and stiffness for better movement.
  • Supports cartilage and flexibility – Provides sulfur for strong, healthy joints.
  • Improves mobility – Helps you move with less discomfort so you can stay active.

Many people with arthritis, osteoarthritis, and joint pain find that daily MSM supplementation makes a noticeable difference in their comfort and movement.

MSM for Skin, Hair, and Nails

  • Helps protect and restore collagen, reducing fine lines and wrinkles.
  • Strengthens hair and nails, preventing brittleness and breakage.
  • Boosts glutathione, a key antioxidant that fights pigmentation and sun damage.
  • Improves skin hydration, keeping skin soft, clear, and healthy.

MSM for Exercise Recovery

  • Helps reduce muscle soreness and inflammation after workouts.
  • Speeds up tissue repair, helping muscles and joints recover faster.
  • Supports athletes, gym-goers, and active lifestyles by preventing injuries.

Active Ingredients

100% MSM (Methylsulfonylmethane) – A bioavailable, ultra-pure form of sulfur that supports joint health, reduces inflammation, and strengthens hair, skin, and nails.

Packaged in Australia from imported ingredients. Vegan, gluten-free, and free from additives or anti-caking agents.

How to Use

  • Start small: Take ¼–½ teaspoon per day (or 1–2 capsules) to avoid detox effects.
  • Increase gradually: After a week, slowly increase to 2–6 grams daily (5–6 capsules), adjusting based on your needs.

Best taken in the morning: Many find it gives a natural energy boost. Mix with water or juice.

If detox symptoms like headaches occur, reduce the dose and build up slowly.

WARNINGS: If taking strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

How much MSM should I take daily?

  • Start small: ¼–½ teaspoon (or 1–2 capsules) to allow your body to adjust.
  • Increase slowly: Most people take around 1 teaspoon daily (4g).
  • Higher doses may provide extra relief—adjust based on how you feel.

Should I choose MSM capsules or powder?

MSM Powder is the most cost-effective option for daily use at home. It is the best option for those on a larger dose (2tsp+).

MSM Capsules are convenient for travel and great for those who don’t like the taste of MSM powder.

Where does MISMO MSM come from?

MISMO MSM is tested for purity and quality, ensuring you get a clean, bioavailable supplement.

There are two types of MSM:

  • Distilled Ultra-Pure MSM – The gold standard, made using a 4-step distillation process for the purest form.
  • Pure-Crystalline MSM – Created through a centrifuge process, maintaining high purity while being slightly more affordable.

Every batch is independently tested to ensure zero additives, fillers, or anti-caking agents.

Click here for a detailed explanation of how MSM is manufactured.

What is the science of MSM?

Sulfur is essential for keeping your skin firm, joints flexible, and connective tissue strong. MSM provides a natural source of sulfur, helping your body produce collagen and elastin—the key proteins that keep skin smooth and resilient. Nearly half of your body's sulfur is found in your skin, muscles, cartilage, and bones, making it crucial for overall strength and mobility.

Click here for more information on The Science of MSM

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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