Mismo-Water-and-Aging-Blog-mini

Water and Anti Aging

Water is life. Without water we have no life. Water is the greatest anti ageing tool we have. Without adequate water in the body we dehydrate, our skin wrinkles and dries out. How much do we take water for granted? And best of all it is free. Water is a fantastic diet tool but how many people take advantage of, or realise that huge benefit. Drink a glass of water half an hour before meals and you will not eat as much and feel full sooner. Drink another glass 2 hours after eating and the munchies will be reduced. Often what we interpret as hunger is the body calling out for water - hydration. Try it and see. But wait there's more. After a couple of weeks of regularly increasing your water intake to 2 litres plus a day your skin will change too. The tone will be clearer and feel firmer. Next time you start to feel peckish have a glass of water instead. When you realise you are thirsty the dehydration has already begun so don't delay. When drinking extra water regularly, many people who suffer from redness of the face will see their complexion clearing. There is a very simple reason for this. They are changing the pH in the body from acidic to alkaline. Coffee, alcohol and soft drinks are all acid beverages. Always drink a glass of water afterward to offset the dehydrating effects. Last week I was reading an article on Rosacea and it mentioned that the pH of bottled water is lower (more acidic) than tap water. I tested this on Brisbane water and sure enough that was the case. Anyone I've asked has also been ignorant of this little gem. Apparently it is a preservative issue?? Ideally we should drink alkaline water which is 7+ (7.4-7.6 is best). The bottled water tested was 6.4. With todays fast food diets acid stomachs are becoming the norm with the associated problems of obesity, diabetes, digestive issues and skin problems. In terms of pH, 7 is neutral, below 7 acid and over 7 alkaline. To help remember the difference. Little number = bad little word - acid. Ideally we drink alkaline water and apply slightly acid products on our face and body. The best place for bottled water is to wash your face with it! Skin is the largest organ of the body and reflects what is happening in the body. A beautiful complexion and a healthy body are great companions. Think twice about regularly drinking bottled water. Apart from being grossly overpriced it is not your best option. Different brands of bottled water do vary but why bother except for occasional convenience, spending money when you can fill a bottle anywhere with healthier water free. Install a water filter at your home and drink pure healthy water regularly and take a bottle when you go out. For those who suffer from Rosacea or any skin condition water is one of your best friends. Acidity is very common and we can dilute the acid by drinking much more water. Redness will be reduced and toxins will be expelled from the body more quickly. The colon will thank you too. A clean colon is a less toxic body. I can't rave on enough about the benefits of a well hydrated body for anti ageing, obesity and best health.

info@mismo.com.au

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MISMO MSM - 440g / Ultra-Pure Distilled - Pain Relief

MISMO MSM

Regular price$38.00 AUD
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Benefits

  • Supports joint health and movement – Encourages flexibility and mobility for an active lifestyle.
  • Promotes strong cartilage and connective tissue – Provides essential sulfur to maintain joint integrity.
  • Boosts skin hydration and elasticity – Helps support collagen production for smoother, healthier-looking skin.
  • Encourages strong hair and nails – Contributes to hair strength and reduces brittleness.
  • Assists with post-exercise recovery – Supports muscle and tissue repair after physical activity.
  • Supports digestive function – Helps maintain overall gut health and nutrient absorption.

Why It Works

MSM is a natural source of sulfur, an essential nutrient involved in collagen formation, connective tissue maintenance, and overall recovery. Since modern food processing reduces sulfur levels in our diets, supplementing with MISMO MSM helps replenish these vital nutrients for long-term well-being.

Who is it for?

Individuals looking to support joint flexibility and movement, skin hydration, strong hair and nails, and overall wellness.

How MSM Supports an Active, Healthy Lifestyle

  • Joint & Mobility Support: Provides essential sulfur for maintaining joint comfort and flexibility.

  • Skin, Hair & Nail Nourishment: Helps protect collagen and contributes to stronger, more resilient hair and nails.

  • Post-Exercise Recovery: Assists in muscle and tissue support after workouts to help you feel refreshed.

Many people who include MSM in their daily routine report feeling more comfortable and active.

Active Ingredient

  • 100% MSM (Methylsulfonylmethane) – A bioavailable, ultra-pure form of sulfur that supports joints, skin, and connective tissue.

  • Packaged in Australia from imported ingredients. Vegan, gluten-free, and free from additives or anti-caking agents.

How to Use

MSM should be taken daily, and results should not be expected immediately. The recommended daily dose is 2–6 grams.

  • Start slow: Take ¼–½ teaspoon daily (or 1–2 capsules) and allow your body to adjust.
  • Increase gradually: After a week, increase to 1 teaspoon daily (or up to 6 capsules), based on your needs.
  • Best taken in the morning: Many users find it provides a natural boost when mixed with water or juice.

Some people experience mild detox effects when starting MSM, like slight headaches. If this happens, just lower your dose and gradually increase it. This is a sign that MSM is working.

MSM with Vitamin C and Collagen

Pairing MSM with Vitamin C and Collagen can help absorption and effectiveness. Vitamin C plays a key role in collagen production, which, when combined with MSM, helps support joint health, skin elasticity, and overall well-being. Many people take these together as part of their daily routine to support healthy aging, mobility, and skin vitality.

MISMO Vitamin C Powder

MISMO Marine Collagen Peptides

MSM with Magnesium

MSM and Magnesium also work together to support muscle recovery, joint health, and overall well-being. MSM helps with flexibility and inflammation support, while Magnesium plays a key role in muscle relaxation and nerve function. Many people take them together to help with muscle tension, post-workout recovery, and overall mobility. Pairing MSM with Magnesium can be a great way to support an active lifestyle and daily comfort.

MISMO Magnesium

Wellness Bundle

Capsules or Powder?

  • MSM Powder – Best for daily use at home and most cost-effective for everyday use.

  • MSM Capsules – A convenient travel-friendly option, or for those who prefer to avoid the natural taste of MSM.

How to add MSM to your daily Routine

MSM has a naturally strong taste that some people find bitter, but it can be easily blended with other flavors to make it more enjoyable. Here are some simple ways to incorporate it into your routine:

  • Morning Smoothie: Blend into your favorite smoothie with fruits and greens for a nutritional boost.
  • Refreshing Detox Drink: Stir into warm lemon water to start your morning feeling refreshed.
  • Daily Wellness Blend: Add to your collagen supplement or protein shake to support overall well-being.
  • Post-Workout Support: Mix into a recovery drink to complement your fitness routine.
  • Herbal Tea Addition: Pair with chamomile or ginger tea as part of your evening wind-down.
  • Beauty Tonic: Combine with aloe vera juice as part of your skin, hair, and nail care routine.
  • Pre-Workout Hydration: Stir into your electrolyte drink before exercise.
  • Bone Broth Infusion: Add to bone broth for an extra source of naturally occurring sulfur.
  • DIY Face Mask: Mix with water for a topical application—always patch test and consult a dermatologist if unsure.
  • Daily Ritual: Pair with turmeric and ginger as part of a balanced lifestyle.

Finding a way to take MSM that works for you makes it easier to enjoy the benefits daily.

Quality & Purity

MISMO MSM is independently tested for purity and quality to ensure you receive a clean, bioavailable supplement with zero additives or fillers. Click here for infomation on how MSM is manufactured.

What Makes MSM Essential?

Sulfur is a key component of collagen, elastin, and connective tissues, helping to maintain joint mobility, skin resilience, and overall well-being. MSM provides a natural, highly absorbable form of sulfur to support your body's daily needs.

Click here for more information on The Science of MSM

Regulatory Information

MISMO’s MSM Powder is registered with the Australian Register of Therapeutic Goods (ARTG) as a listed medicine. Our product complies with all relevant safety, quality, and efficacy standards set by the Therapeutic Goods Administration (TGA).

Product Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Always read the label and follow the directions for use. If symptoms persist, talk to your health professional.

The information provided by MISMO is general in nature and not intended to be a substitute for professional medical advice. Please consult your doctor or qualified healthcare provider if you have any questions about your health, medications, or supplementation needs.

Do not take MSM if you are currently using prescription blood thinners or have known sensitivities, unless under the guidance of your healthcare provider. Not recommended for children without professional advice. Discontinue use if any adverse reaction occurs.

Learn more about MISMO MSM

Size
Type
Pickup available at MISMO Warehouse

Usually ready in 2 hours

MISMO MSM
440g / Ultra-Pure Distilled
MISMO Warehouse

Pickup available, usually ready in 2 hours

28 Premier Circuit
Unit 2
Warana QLD 4575
Australia

+611300064766