What is Magnesium and Why do we need it?


Sadly, many adults are Magnesium deficient and given Magnesium plays such an integral role to our health and well-being, it is concerning.

What does Magnesium do for you?

Magnesium is necessary for the normal function of over 300 enzyme systems, for muscle relaxation, immune function, cardiac function, clotting, nerve conduction etc. I cannot think of a bodily department in which magnesium is not essential. It prevents heart disease, cancer, blood pressure, kidney stones and improves energy, sleep etc. explains Dr. Mayhill.

Magnesium deficiencies in the modern world have been attributed to environmental, agricultural factors and dietary trends also, but it's not all doom and gloom!

The good news is that Magnesium deficiency can be rectified, by taking magnesium supplements orally or by applying it to your body (transdermal). We need magnesium in fairly large quantities, so transdermal is a great way to help boost your levels and avoid side effects like diarrhoea, which effect some people when taking oral supplements.

Additionally, by applying Magnesium to your body you are not only helping to increase Magnesium levels but you can also help to relieve symptoms like Restless Legs, Cramps, pain from Arthritis, Anxiety, Headaches, Eczema and Psoriasis.


At MISMO we have created a body lotion/gel called Magnesium Gel Complex that contains Magnesium Chloride, fortified with MSM. Both minerals are highly effective nutritional supplements which help ease pain. Magnesium Gel Forte is designed to work as a body lotion while delivering mineral benefits. One teaspoon (5 grams) contains 1.2grams of Magnesium Chloride which is a great boost for your body. MSM is an anti-inflammatory which also contributes greatly to pain relief.

Alternatively, MISMO also stocks Magnesium Chloride Powder. Produced from pristine sea water, this natural mineral can be taken orally or made up into your very own Magnesium Oil concentrate.

How to make your own Magnesium Oil.

To make the oil simply add 50g of the powder to 50ml warm drinkable distilled water. This makes a potent and very effective mixture that can be put into a spray bottle and applied to the body, with similar results to our Magnesium Gel.

Given that Magnesium is considered according to Dr Jerry Aikawa, the most important mineral to man and all living organisms, and directly contributes to both our mental and physical well-being, it seems an easy decision to start checking and maintaining our own levels.

Naturally, we always recommend that anyone introducing a new supplement into their routine consult with a medical professional prior to starting - and it is worth doing sooner rather than later as incorporating Magnesium into your daily routine could very well be the change you are looking for in your life.

info@mismo.com.au

13000MISMO


MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - 2kg / Ultra-Pure Distilled - Pain Relief
MISMO MSM - 2kg / Pure Crystalline - Pain Relief

MISMO MSM

Regular price$35.00
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THE BEAUTY, HEALING AND RESTORATIVE MINERAL

MSM is known to be highly effective in joint health, muscle recovery, sports nutrition, immune support, and healthy ageing. 

What is MSM?

MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis. 

Why do we need to supplement with MSM?

Natural MSM is largely destroyed when our food is processed and can be lost entirely when foods and ingredients are stored for a long period of time. MSM bonds with moisture, so any food which undergoes any sort of dehydration will lack its natural MSM.

For these reasons, and because MSM is so critical for almost every athletic function in active bodies, it is important to consistently supplement with a quality MSM nutritional supplement 

How does MSM work at the cellular level?

Collagen is the principal structural protein holding the skin together and is largely responsible for the skin’s mechanical properties.  Sulphur is integral to the production of collagen and elastin, and MSM is a source of organic Sulphur. 

Approximately half of the body's sulphur content is found in the skin, muscles, cartilage and bones.

How can MSM benefit your skin, hair and nails?

  • Protecting collagen against collagen degrading enzymes
  • Reducing fine lines and wrinkles by boosting collagen and elastin production
  • Boosting the natural production of Glutathione, one of the body's key anti-oxidants ... as an anti-oxidant, MSM will boost the immune system and reduce pigmentation and cellular damage
  • Acting as an anti-inflammatory agent by reducing the production of cytokines (compounds that cause inflammation)
  • Maintaining skin cell membrane flexibility and permeability, promoting an efficient exchange of nutrients and waste products to help keep skin clear
  • Helping to maintaining the body's pH balance

How can MSM help with joint health and support? 

MSM has powerful anti-inflammatory properties and can be used as a natural alternative to help reduce pain from mild arthritis and osteoarthritis related symptoms.

How does MISMO MSM help with exercise recovery?

Our muscles, skin, bones, organs, and connective tissue all rely on sulphur and without it our bodies can not function properly.  MSM is an important nutritional supplement for anyone living an active lifestyle, as it delivers the sulphur and methyl nutrients which are key to the structure of healthy cells in muscle and connective tissue.

MSM is valued by bodybuilders, strength, and power athletes because it supports healthy and flexible cell structures and can help reduce the inflammation of muscle tissue and can offset muscle soreness and joint pain caused by inflammation.

Where is MSM found and how is it manufactured?

MSM is found in the fluid and tissue of all living organisms. It is present in a variety of foods including raw vegetables, eggs, milk and fish, but is lost through cooking and food processing. One of the richest natural supplies is pine trees and cabbage.

Although MSM is abundant in nature, even the richest natural sources only provide MSM in the level of several parts per million. Commercial extraction of MSM from trees is not possible so a process is undertaken which parallels the natural oxidation that occurs in the marine atmosphere and produces MSM that is chemically identical to that found in nature.

Click here for a detailed explanation of how MSM is manufactured.

How pure is MISMO MSM?

Every batch of our MSM is rigourously tested by an independent laboratory to ensure the highest quality, minimum 99.99% pure MSM.

    How much MISMO MSM should I be taking?

    An average dose is between 2 to 6 grams daily. Most people take a teaspoon (approx. 4 grams) daily. If more relief is needed, increase the dose slowly. Can be taken in water or juice after breakfast, although there are no rules as to when you should take MSM.

    A word of caution ... some people find if they take MSM late in the day, after 4 or 5pm, they do not sleep as well, as it energises them. This is not a general occurrence but worth mentioning.

    WARNINGS: If taking Warfarin or strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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      Customer Reviews

      Based on 123 reviews
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      J
      John Dacey
      Msm

      Great product. Good price. Fast delivery

      C
      Chris Halford
      Amazing

      I've been taking this for two weeks (in tomato juice) and have halved my painkillers. I'm over the moon!

      M
      Monica Maclean
      Can't live without MSM

      I've been taking msm for 3 years now and started taking mismo msm about 12 months ago and the effects have been wonderful. my husband and i are so much more limber and have an abundance of energy. fast shipping too with a lovely note each time. love mismo! thanks, Mon.

      P
      Peter B
      Fantastic for fast exercise recovery

      A daily dose of MSM in my morning smoothie has been excellent for speeding recovery after a hard gym session. Really good stuff! Highly recommended!

      K
      Kathy Hatton
      excellent products

      I have dry skin as I am over 70. Love the natural cleansing milk Boost moisturiser and natural face cleanser. Also take Distilled msm for my arthritis. Give it a go you won’t be disappointed