✅ Supports joint health and flexibility – Helps maintain comfortable movement and mobility.
✅ Promotes cartilage and connective tissue health – Provides essential sulfur to support strong, healthy joints.
✅ Boosts skin hydration and elasticity – Protects collagen and prevents wrinkles for firmer, healthier skin.
✅ Strengthens hair and nails – Encourages strong, healthy growth while preventing brittleness.
✅ Aids post-exercise recovery – Helps support muscle repair and ease post-workout discomfort.
✅ Supports digestion and gut health – Contributes to overall digestive well-being and nutrient absorption.
Why it works: MSM is a natural source of sulfur, an essential nutrient that helps maintain joint health, skin elasticity, and strong hair and nails. It plays a key role in supporting connective tissues, promoting flexibility, and assisting the body's natural recovery processes. Since sulfur is lost in modern food processing, supplementing with MSM helps replenish these essential nutrients for long-term well-being.
Who is it for? Anyone looking for natural arthritis support, improved joint health, stronger hair and nails, or enhanced skin and gut function.
How does MSM support joint health?
- Reduces inflammation – Helps ease joint pain and stiffness for better movement.
- Supports cartilage and flexibility – Provides sulfur for strong, healthy joints.
- Improves mobility – Helps you move with less discomfort so you can stay active.
Many people who take MSM as part of their routine report feeling more comfortable and mobile in their daily movements
MSM for Skin, Hair, and Nails
- Helps protect and restore collagen, reducing fine lines and wrinkles.
- Strengthens hair and nails, preventing brittleness and breakage.
- Boosts glutathione, a key antioxidant that fights pigmentation and sun damage.
- Improves skin hydration, keeping skin soft, clear, and healthy.
MSM for Exercise Recovery
- Helps reduce muscle soreness and inflammation after workouts.
- Speeds up tissue repair, helping muscles and joints recover faster.
- Supports athletes, gym-goers, and active lifestyles by preventing injuries.
Active Ingredients
100% MSM (Methylsulfonylmethane) – A bioavailable, ultra-pure form of sulfur that supports joint health, reduces inflammation, and strengthens hair, skin, and nails.
Packaged in Australia from imported ingredients. Vegan, gluten-free, and free from additives or anti-caking agents.
How to Use
- Start small: Take ¼–½ teaspoon per day (or 1–2 capsules) to avoid detox effects.
- Increase gradually: After a week, slowly increase to 2–6 grams daily (5–6 capsules), adjusting based on your needs.
Best taken in the morning: Many find it gives a natural energy boost. Mix with water or juice.
If detox symptoms like headaches occur, reduce the dose and build up slowly.
WARNINGS: If taking strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice. MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.
How much MSM should I take daily?
- Start small: ¼–½ teaspoon (or 1–2 capsules) to allow your body to adjust.
- Increase slowly: Most people take around 1 teaspoon daily (4g).
- Higher doses may provide extra relief—adjust based on how you feel.
Should I choose MSM capsules or powder?
MSM Powder is the most cost-effective option for daily use at home. It is the best option for those on a larger dose (2tsp+).
MSM Capsules are convenient for travel and great for those who don’t like the taste of MSM powder.
Where does MISMO MSM come from?
MISMO MSM is tested for purity and quality, ensuring you get a clean, bioavailable supplement.
There are two types of MSM:
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Distilled Ultra-Pure MSM – The gold standard, made using a 4-step distillation process for the purest form.
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Pure-Crystalline MSM – Created through a centrifuge process, maintaining high purity while being slightly more affordable.
Every batch is independently tested to ensure zero additives, fillers, or anti-caking agents.
Click here for a detailed explanation of how MSM is manufactured.
What is the science of MSM?
Sulfur is essential for keeping your skin firm, joints flexible, and connective tissue strong. MSM provides a natural source of sulfur, helping your body produce collagen and elastin—the key proteins that keep skin smooth and resilient. Nearly half of your body's sulfur is found in your skin, muscles, cartilage, and bones, making it crucial for overall strength and mobility.
Click here for more information on The Science of MSM
Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?
Yes, click here to view the TGA listing for MISMO MSM
Hi Denise,
We recommend taking at least 1 teaspoon daily in the morning. Once your body adjusts, you can increase the dose to notice more benefits :)
Hi Laurel,
The benefits of MSM, as referenced in this study, were seen when taken orally. Subjects of the study took one 1000mg capsule of MSM for 120 days and found that their hair was significantly better in density and follicle size. Alternatively, it can be used trans dermally as well, in a spray with water onto the hair. There is less research into the effects of this application of MSM.
I’d like to know too, how do you use MSM for your hair ?
Regarding MSM assisting with hair loss – as it is not clearly explained in this email I would like to know in what form do you advise to take MSM?
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