The Importance of Magnesium after Exercise

Name: MISMO MSM
Brand: MISMO
SKU: MSMD4
Price: 38.0 AUD
Availability: InStock

After exercising, a dose of magnesium will help prevent muscles from cramping up and muscle spasms from happening. Magnesium also works to replenish red blood cells (which have been flat out working to provide your body with oxygen), and will help reduce inflammation that can cause joint and muscle pain.

Magnesium is a necessary mineral for health and wellness that can be difficult to obtain simply through diet. Magnesium levels can supplemented by taking orally (Pure Food-Grade Magnesium Chloride Hexahydrate Powder) or by absorbing transdermally through a gel/oil (Magnesium Gel Complex), or by soaking in a magnesium bath.

For the magnesium bath option, we now have available Magnesium Chloride Bath Flakes as part of our complete range of magnesium chloride products.

Have a soak on us!

Add a 200gm Magnesium Bath Flakes to your next order and get it for free with Coupon Code - SOAKTIME

Happy Soaking! If you have any queries, please do get in touch with us:
hello@mismo.com.au
13000 MISMO

Back to The MISMO Journal

[{"id":39578410287293,"title":"440g \/ Ultra-Pure Distilled","option1":"440g","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMD4","requires_shipping":true,"taxable":true,"featured_image":{"id":34617255493821,"product_id":6649586843837,"position":1,"created_at":"2024-05-01T13:55:45+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 440g \/ Ultra-Pure Distilled - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-ultra-pure-distilled-pain-relief-648.webp?v=1722976847","variant_ids":[39578410287293]},"available":true,"name":"MISMO MSM - 440g \/ Ultra-Pure Distilled","public_title":"440g \/ Ultra-Pure Distilled","options":["440g","Ultra-Pure Distilled"],"price":3800,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 440g \/ Ultra-Pure Distilled - Pain Relief","id":26983013908669,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-ultra-pure-distilled-pain-relief-648.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39578410320061,"title":"440g \/ Pure Crystalline","option1":"440g","option2":"Pure Crystalline","option3":null,"sku":"MSM4","requires_shipping":true,"taxable":true,"featured_image":{"id":34617258541245,"product_id":6649586843837,"position":5,"created_at":"2024-05-01T13:56:11+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 440g \/ Pure Crystalline - Pain Relief ","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-pure-crystalline-pain-relief-303.webp?v=1722976847","variant_ids":[39578410320061]},"available":true,"name":"MISMO MSM - 440g \/ Pure Crystalline","public_title":"440g \/ Pure Crystalline","options":["440g","Pure Crystalline"],"price":3100,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 440g \/ Pure Crystalline - Pain Relief ","id":26983016956093,"position":5,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-pure-crystalline-pain-relief-303.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39578410352829,"title":"850g \/ Ultra-Pure Distilled","option1":"850g","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMD8","requires_shipping":true,"taxable":true,"featured_image":{"id":34617258770621,"product_id":6649586843837,"position":6,"created_at":"2024-05-01T13:56:16+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 850g Ultra-Pure Distilled - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-850g-ultra-pure-distilled-pain-relief-686.webp?v=1722976847","variant_ids":[39578410352829]},"available":true,"name":"MISMO MSM - 850g \/ Ultra-Pure Distilled","public_title":"850g \/ Ultra-Pure Distilled","options":["850g","Ultra-Pure Distilled"],"price":6800,"weight":950,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 850g Ultra-Pure Distilled - Pain Relief","id":26983017152701,"position":6,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-850g-ultra-pure-distilled-pain-relief-686.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39578410385597,"title":"850g \/ Pure Crystalline","option1":"850g","option2":"Pure Crystalline","option3":null,"sku":"MSM8","requires_shipping":true,"taxable":true,"featured_image":{"id":34617259032765,"product_id":6649586843837,"position":7,"created_at":"2024-05-01T13:56:22+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 850g\/ Pure Crystalline - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-850g-pure-crystalline-pain-relief-753.webp?v=1722976847","variant_ids":[39578410385597]},"available":true,"name":"MISMO MSM - 850g \/ Pure Crystalline","public_title":"850g \/ Pure Crystalline","options":["850g","Pure Crystalline"],"price":4900,"weight":950,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 850g\/ Pure Crystalline - Pain Relief","id":26983017447613,"position":7,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-850g-pure-crystalline-pain-relief-753.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39578410221757,"title":"2kg \/ Ultra-Pure Distilled","option1":"2kg","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMD2000","requires_shipping":true,"taxable":true,"featured_image":{"id":34617259327677,"product_id":6649586843837,"position":8,"created_at":"2024-05-01T13:56:27+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 2kg Ultra-Pure Distilled - Pain Relief ","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-2kg-ultra-pure-distilled-pain-relief-181.webp?v=1722976847","variant_ids":[39578410221757]},"available":true,"name":"MISMO MSM - 2kg \/ Ultra-Pure Distilled","public_title":"2kg \/ Ultra-Pure Distilled","options":["2kg","Ultra-Pure Distilled"],"price":14700,"weight":2150,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 2kg Ultra-Pure Distilled - Pain Relief ","id":26983017742525,"position":8,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-2kg-ultra-pure-distilled-pain-relief-181.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":39578410254525,"title":"2kg \/ Pure Crystalline","option1":"2kg","option2":"Pure Crystalline","option3":null,"sku":"MSM2000","requires_shipping":true,"taxable":true,"featured_image":{"id":34617259622589,"product_id":6649586843837,"position":9,"created_at":"2024-05-01T13:56:31+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 2kg \/ Pure Crystalline - Pain Relief ","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-2kg-pure-crystalline-pain-relief-451.webp?v=1722976847","variant_ids":[39578410254525]},"available":true,"name":"MISMO MSM - 2kg \/ Pure Crystalline","public_title":"2kg \/ Pure Crystalline","options":["2kg","Pure Crystalline"],"price":10500,"weight":2150,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 2kg \/ Pure Crystalline - Pain Relief ","id":26983018004669,"position":9,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-2kg-pure-crystalline-pain-relief-451.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":42086952599741,"title":"Capsules \/ Ultra-Pure Distilled","option1":"Capsules","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMCAPS","requires_shipping":true,"taxable":true,"featured_image":{"id":34617257197757,"product_id":6649586843837,"position":3,"created_at":"2024-05-01T13:55:58+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - Capsules \/ Ultra-Pure Distilled - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-capsules-ultra-pure-distilled-pain-relief-696.webp?v=1722976847","variant_ids":[42086952599741]},"available":true,"name":"MISMO MSM - Capsules \/ Ultra-Pure Distilled","public_title":"Capsules \/ Ultra-Pure Distilled","options":["Capsules","Ultra-Pure Distilled"],"price":3400,"weight":250,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - Capsules \/ Ultra-Pure Distilled - Pain Relief","id":26983016431805,"position":3,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-capsules-ultra-pure-distilled-pain-relief-696.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43062592602301,"title":"Capsules 3-Pack \/ Ultra-Pure Distilled","option1":"Capsules 3-Pack","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMCAPS3","requires_shipping":true,"taxable":true,"featured_image":{"id":34617259720893,"product_id":6649586843837,"position":11,"created_at":"2024-05-01T13:56:36+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - Capsules \/ Ultra-Pure Distilled - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-capsules-3-pack-ultra-pure-distilled-pain-relief-729.webp?v=1722976847","variant_ids":[43062592602301]},"available":true,"name":"MISMO MSM - Capsules 3-Pack \/ Ultra-Pure Distilled","public_title":"Capsules 3-Pack \/ Ultra-Pure Distilled","options":["Capsules 3-Pack","Ultra-Pure Distilled"],"price":9400,"weight":750,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - Capsules \/ Ultra-Pure Distilled - Pain Relief","id":26983018135741,"position":11,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-capsules-3-pack-ultra-pure-distilled-pain-relief-729.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]}]

{"id":39578410287293,"title":"440g \/ Ultra-Pure Distilled","option1":"440g","option2":"Ultra-Pure Distilled","option3":null,"sku":"MSMD4","requires_shipping":true,"taxable":true,"featured_image":{"id":34617255493821,"product_id":6649586843837,"position":1,"created_at":"2024-05-01T13:55:45+10:00","updated_at":"2024-08-07T06:40:47+10:00","alt":"MISMO MSM - 440g \/ Ultra-Pure Distilled - Pain Relief","width":800,"height":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-ultra-pure-distilled-pain-relief-648.webp?v=1722976847","variant_ids":[39578410287293]},"available":true,"name":"MISMO MSM - 440g \/ Ultra-Pure Distilled","public_title":"440g \/ Ultra-Pure Distilled","options":["440g","Ultra-Pure Distilled"],"price":3800,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"","featured_media":{"alt":"MISMO MSM - 440g \/ Ultra-Pure Distilled - Pain Relief","id":26983013908669,"position":1,"preview_image":{"aspect_ratio":1.0,"height":800,"width":800,"src":"\/\/mismo.com.au\/cdn\/shop\/files\/mismo-msm-440g-ultra-pure-distilled-pain-relief-648.webp?v=1722976847"}},"requires_selling_plan":false,"selling_plan_allocations":[]}

MISMO Magnesium

View all

Sale

Magnesium Bundle

$152.00 AUD $130.00 AUD Save $22.00 AUD

Magnesium Glycinate Capsules

from $48.00 AUD

Magnesium Oil with MSM

from $15.00 AUD

Magnesium Bath Flakes

$7.00 AUD

View all
7 products

Pain relief

Yes seams to relieve painful joints

Thoughts about BFCM Free Anti-Ageing Bundle

Finally a product which I can apply before bedtime without feeling I've just showered in oil. It leaves skin moist but dry after application. I will keep using and only time will tell if it will have positive effects on skin. Then I will decide if it is the right product with which I should persevere.

Best Blemish Gel on the Market

Myself & my daughters have used many Blemish Gels before & Mismo’s is by far the most effective. Fast acting & doesn’t dry the skin. It’s the only one we use now!

ACE Miracle

Haven't used this for a long while, was trying lots of other brands. Thought I would get some during the Black Friday sale. OMG it really is amazing. My skin is so much happier. I back on the ACE Train.

I love Mismo

Love all the Mismo products especially the skin care anti ageing pack Mismo msm has also been great for my arthritis and sore joints

The Importance of Magnesium after Exercise

Leave a comment

You may also like

MISMO MSM

MISMO Magnesium

Let customers speak for us

Language

Currency

MISMO MSM

MISMO Magnesium

Let customers speak for us