The Many Benefits of Magnesium

We all know how magnesium contributes to flexibility and helps to prevent injury by loosening tight muscles. Without enough magnesium, muscles can't properly relax, possibly causing cramps. Low magnesium can create a buildup of lactic acid, known to cause post-workout pain and tightness. However, magnesium is so much more essential than you might think and here's a few areas things it can benefit. 


Magnesium can relax the receptors in the nervous system and the brain, which can help you feel calm and relax the mind and body and this can induce sleep. Those who battle with serious insomnia and haven't tried magnesium, really should. Before bed, give yourself a rub down with either Magnesium Oil or Magnesium Gel Complex. If you don't like the feel of it, you can wipe it off after 30 minutes once it has been absorbed. 


Magnesium works a treat for migraines. Studies suggest that those who suffer from migraines or severe headaches often have magnesium deficiencies. When you feel a headache/migraine coming on, try spraying Magnesium Oil or Magnesium Gel Complex on the shoulders, neck and upper back and massage it into the skin. Our Magnesium Gel Roller is ideal for this.

Blood Pressure

Unfortunately, high blood pressure isn't uncommon with 1 in 5 Australians suffering form this. Magnesium won't help a great deal and can't do it alone, but it can aid in lowering blood pressure a touch. It's more of a holistic approach to lowering blood pressure in a healthy way. After bathing, massage Magnesium Gel Complex in to promote blood flow and let it sit for 30 minutes to absorb. 

Skin Complexion

Magnesium helps improve skin's complexion as it breaks apart fats and oils when applied topically, which helps reduce skin oiliness. This results in the reduction the severity of breakouts and it can give relief to eczema and rosacea sufferers. What is even more beneficial is that Magnesium Gel Complex consists of organic aloe vera juice and pharmaceutical-grade hyaluronic acid to help calm irritated skin. 


When experiencing stress, magnesium that is already present in your body is said to deplete during these times. To help decrease levels of stress and anxiety, Magnesium Oil or Magnesium Gel Complex can be applied onto the arms, legs or abdomen and then gently rubbed into the skin to be fully absorbed. A bath or a foot soak with Magnesium Bath Flakes can also offer relaxation. 


There are many symptoms of menopause; sleeping difficulties, mood swings, joint aches and pains, fatigue, food cravings, muscle cramps at night. Magnesium not only helps battle muscle and joints aches and pains but also fatigue. Apply to affected areas and rub in when needed. 


It might surprise you to know that magnesium can relieve unpleasant Premenstrual Syndrome symptoms. It has been proven to decrease pain and bloating that are often caused by PMS. Unlike most items on the market to relieve the discomfort of PMS, magnesium is natural and good for the body. To relieve PMS symptoms, rub Magnesium Oil or Magnesium Gel Complex on arms if feeling dizzy, irritable, bloated or experiencing muscle cramps.


Magnesium deficiency is often seen in people with diabetes. This deficiency can occur with type 1 and type 2 diabetes, but appears to be more prevalent with type 2. Magnesium can increase your magnesium blood level and improve diabetes control. If you have pre-diabetes, supplementation may also improve blood sugar and possibly prevent type 2 diabetes. Many people who have diabetes may need more than twice the recommended daily allowance of magnesium, which is 350 to 400 milligrams a day. These individuals may consider oral magnesium (1/4 teaspoon Magnesium Chloride Flakes in water), applying Magnesium Oil/Magnesium Gel Complex to skin after a shower, and bathing in Magnesium Flakes

Oral Health

Magnesium aids with oral health, as it helps the body absorb calcium, which obviously is important to the health of teeth. If you aren't too focused on a healthy diet this is for you! Many people who have poor diets also have poor oral health, so magnesium is very important to help these people achieve good oral health. To maintain teeth health, spray a few pumps of Magnesium Oil directly into the mouth and swish it around for several minutes before spitting. 

Natural Deodorant

Magnesium can also be used as a natural deodorant, as science says it reduces body odour. In-store deodorants are often expensive and have harmful chemicals, so why not use a natural deodorant instead? Another reason why MISMO Magnesium Gel Roller is so versatile and popular!

Please do reach out to us if you have any questions. Our team is happy to help!  /  13000 MISMO


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Magnesium Chloride Powder - 440g - Pain Relief
Magnesium Chloride - Pain Relief
Magnesium Chloride Powder - 850g - Pain Relief
Magnesium Chloride - 2kg - Pain Relief

Magnesium Chloride

Regular price $19.00 Sale price$14.00 Save $5.00
Tax included. Shipping free over A$150 (see conditions below).

   Free express shipping to Australia and NZ

For orders with a value over A$150

Flat-rate of $9.50 for all other orders

  Click for more information (including international)

Free shipping to Australia and New Zealand for orders with a value over A$150 and a flat rate of A$9.50 for all other orders.

All orders will be shipped Australia Post Express and delivery is typically 2 to 5 working days to most locations across Australia. If you place your order before 12pm (AEST) on a weekday we will usually send it to you on the same day.

Orders over A$200 value, and/or with delivery to a unit or apartment block, will require a signature unless otherwise requested (theft has become a real problem).  Orders over 5kg in total weight may be subject to a surcharge. 

Wholesale orders will be shipped by the most cost effective method available and the cost of shipping will be invoiced seperately.

Please be sure you have the correct delivery address on your order. If using a parcel locker, please collect your package within the allowable timeframe. Australia Post charge approx. $20 for every parcel that is returned to us and the costs of return and re-sending will need to be paid by the customer before the package can be sent again.

International shipping is free for orders above A$250 and $29.50 for all other orders. Due to weight limitations, shipping of international orders for MSM and Magnesium Chloride will be charged at actual cost. Please contact for pricing. Import taxes and duties are the responsibility of the customer.

   No-risk, no-fuss, hassle-free, money-back guarantee

With just a few exceptions and a small amount of fine-print

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We know that trying new products or changing skincare brands is a big decision, so if for any reason you are not completely happy with our products, please call us on 1-300-064766 or send us an email so we can understand the problem

We offer trial-sizes for all our skincare products so that you can try them out and make sure they agree with your skin type. Trial-sizes are non-refundable.

If your product has arrived damaged or faulty, email us photos of the damaged product and we will send you a replacement.

In the rare instance you have had an adverse reaction to one of our products, please discontinue use and call us on 1-300-064766 so we can understand the problem.  Alternatively send an email explaining the situation to (with photos if possible).

If you change your mind, simply return the unopened product to us within 30 days of receipt and we will refund to your original payment method.  Unfortunately we can't refund the original shipping cost, or refund product that has been opened or is not in saleable condition upon return.

If you want to cancel an order you need to call us on 1-300-064766 as soon as possibleOur carrier picks up at 12noon each day, so any order placed within the previous 24hrs can usually be cancelled. We cannot cancel an order once it has already shipped.

In a nutshell, that's our no-risk, no-fuss, hassle-free, money-back guarantee.  We have been making and selling skincare, makeup and pain-relief products for nearly 20 years, with over 100,000 orders delivered around the world, and your satisfaction is our top priority.


Customer Reviews

Based on 23 reviews
Cheryl Winter-McGinn
Absolutely love 💗 it

Absolutely love this product I now save myself a lot of money each month, my supplements include the magnesium chloride, msm, and emu oil capsules, and multivitamins, it’s helping on all levels from my arthritis, my muscle spasms, skin , hair and nails also my anxiety, and has helped me get back into the gym to strengthen my whole body and feeling amazing without these products I’m sure I’d still be just about home bound and not able to do much at all

David Haygarth

Magnesium Chloride

Julie Sleeman
Magnesium Chloride

It was recommended to me by a friend because I would often get cramps from exercising. I have found that it is great and I have not had any cramps since I started taking it.
I also give it to my husband as well because he has high blood pressure and it has helped with that also.

julie skinner

Can really notice the difference on my Achilles

Pauline Beadle
Magnesium Hexahydrate Flakes

Excellent product, great pain relief with my neck, back and shoulders that I suffer with arthritis. Delivery prompt and packaged well... Will definitely be purchasing again from this company. Highly Recommend......