As the seasons transition, it's essential to adjust our skincare routine accordingly. Moving from winter to spring calls for a shift in our skincare habits to adapt to rising temperatures. Here, we've compiled six straightforward skincare tips to help you maintain a healthy and radiant complexion as you move into the summer months.
Assess for Dryness
- Gently run your fingernail across your skin. If it leaves a white mark, your skin may be dry and in need of hydration and exfoliation to remove that dry layer.
- We recommend nourishing your skin with a high-quality moisturiser containing top-notch ingredients. Our top picks are Nourishing Cream and Microderm Resurfacing Cream.
Regularly Change Your Pillowcase
- The natural oils from your hair can transfer onto your pillowcase while you sleep. Change it at least once a week to prevent sleeping on an oily surface throughout the night.
Maintain a Healthy Diet and Hydration
- The simplest advice for maintaining a radiant complexion is to drink plenty of water and incorporate vegetables into your diet for healthier skin.
- Add flavour to your water with ingredients like lemon, lime, or strawberry. Try seasoning your veggies with cracked pepper and a splash of lemon juice.
Exercise and Post-Workout Care
- Regular exercise not only keeps you fit but also aids in toxin elimination and enhances circulation, leading to a healthy springtime glow.
- After your workout, be sure to shower to remove sweat and grime. If your skin still looks lacklustre, consider microdermabrasion, a procedure that exfoliates the skin's outer layer, unclogs pores, and leaves your skin feeling rejuvenated.
Embrace Skin-Friendly Foods
- Include foods like apples, eggplants, garlic, or a soothing cup of tea in your diet. These contain polyphenols that protect your skin from oxidative stress, a contributor to ageing and certain skin conditions.
Prioritise Sun Protection
- Safeguard your skin by minimising sun exposure, especially if you've recently undergone laser hair removal or other skin treatments.
- Sunscreen should be your constant companion. Opt for either Tinted Mineral Sunscreen or Ultra-Moisturising SPF for effective protection and hydration.
By following these tips, you can ensure your skin stays healthy, radiant, and well-protected as you transition into the brighter and warmer seasons ahead.
Remember that we offer trial sizes throughout our skincare line to give you peace of mind before committing to a full size to ensure it's the right fit for you. Additionally, please get in touch with us if you have any queries or would like some guidance on your skincare journey.
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