How to Use Magnesium Oil

Make your own Magnesium Oil with MISMO Magnesium Chloride and MISMO MSM

1. Target Specific Areas

It's important to choose the spot you spray carefully. You may feel a tingling sensation the first time you use magnesium oil, though this should dissipate with time. 

According to the ancient art of reflexology, your feet is the best place to apply your magnesium oil.

For pain relief, apply it directly to problem areas, such as your back, calf muscles, or knees.

2. Spray and Massage

After a couple of sprays on the specific area, massage it in to help it absorb and increase the blood flow to the affected area. You can’t really overdo it, but when your skin stops absorbing it, it means that it’s oversaturated, so you can stop.

3. Be Patient

Give magnesium oil at least 30 minutes before rinsing or wiping away to allow it to be absorbed. The residue is often topped with a moisturiser after being wiped away.

4. Be Consistent

Using magnesium daily is important, not only to increase magnesium levels, but also to ensure that they don't deplete again. 

*If you experience loose bowels or diarrhoea, reduce the dose or frequency of your use and consult with your primary care doctor.

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Magnesium Chloride Powder - 440g - Pain Relief
Magnesium Chloride - Pain Relief
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Magnesium Chloride

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Customer Reviews

Based on 26 reviews
Mirek Jeremicz
Magnesium Chloride

The best absorbable magnesium.

Lyn Evans
Mag chloride

Love it. Along with msm my pain has improved significantly. Thanks Mismo. Will be on these 2 for good.

Michelle Spanjet

The perfect way to wind my body down for a good nights sleep and wake up feeling rejuvenated

Cheryl Winter-McGinn
Absolutely love 💗 it

Absolutely love this product I now save myself a lot of money each month, my supplements include the magnesium chloride, msm, and emu oil capsules, and multivitamins, it’s helping on all levels from my arthritis, my muscle spasms, skin , hair and nails also my anxiety, and has helped me get back into the gym to strengthen my whole body and feeling amazing without these products I’m sure I’d still be just about home bound and not able to do much at all

David Haygarth

Magnesium Chloride