Which is it? Sodium Hyaluronate or Hyaluronic Acid?

Which is it? Sodium Hyaluronate or Hyaluronic Acid?

In today's skincare market, we are enticed to purchase skincare from numerous sources - pharmacies, department stores, not to mention the allure of social media and online promotions. So how do we tease apart the endless options to be getting the best value for our skin (and wallet?).
The simplest and easiest way is by comparing the ingredients and where they sit on the ingredient listing, as well as an understanding of their chemistry and the delivery system of the formula. Furthermore, each ingredient can be represented with a variety of names, so understanding ingredient terminology is also important as a slightly different name could mean a different chemical structure. One such ingredient is Hyaluronic Acid versus Sodium Hyaluronate. How do they differ? What are their benefits? And how are they used in skincare?
Hyaluronic acid is a natural component found in the body, especially in the skin and connective tissues. It plays a critical role in attracting and maintaining the skin's moisture, and as such, can be found in a wide range of skincare products.
Sodium Hyaluronate, on the other hand, is a derivative of hyaluronic acid, and while both are similar in terms of benefits, there are key differences between the two.

WHAT IS SODIUM HYALURONATE?

Sodium hyaluronate is a sodium salt that's been synthesized to form smaller molecules for stability and oxidation resistance. This smaller molecule weight enables greater penetration and hydration at deeper levels. It is used in various forms for medicinal purposes as well as cosmetic skincare products and is particularly useful when included in an active serum formulation.

Skin care uses

If you look closely, you will often find sodium hyaluronate as a key ingredient in a range of skincare products such as creams, gels, lotions, and serums. It is a powerful ingredient as it offers superior hydration by drawing in moisture to deeply hydrate and plump the skin, and support collagen integrity.

Eyes, Body, and Healthcare

In addition to skincare products, sodium hyaluronate also plays a role in treating several medical conditions and is a primary ingredient for the following health conditions:

  • Dry Eyes: Hyaluronate is often used in eye drops to help lubricate and soothe dry eyes.

  • Osteoarthritis: In cases where the synovial fluid has deteriorated in joints due to arthritic conditions or wear and tear, injecting sodium hyaluronate into the joints can help lubricate and cushion joints, reducing pain.

  • Cystitis: Sodium hyaluronate can be used as an intravesical treatment for interstitial cystitis. The solution coats the lining of the bladder to significantly reduce pain and improve the quality of life.

REVIEWING THE DIFFERENCE BETWEEN HYALURONIC ACID AND SODIUM HYALURONATE

The main differences between sodium hyaluronate and hyaluronic acid are that the former has a smaller molecular weight and is water-soluble, allowing for deeper penetration and greater moisture retention. While both provide similar benefits, this difference in molecular weight results in different mechanisms of action.

Sodium hyaluronate works deep within the layers of the skin to hydrate, while hyaluronic acid, which often has a larger molecular size, is better suited to protect the surface skin from water loss. Both support collagen via increased water retention, enabling collagen to stretch without breaking.

Another difference is that sodium hyaluronate is less susceptible to oxidation, making it more stable. This is an important consideration, particularly when it is introduced through an active serum. Both are found within skincare products and are prized for their hydrating, plumping, and anti-aging benefits. 

Sodium hyaluronate offers multiple skincare benefits, working wonders to plump up and revitalize the skin, combat the signs of aging, and support overall skin health. Here are some of its unique advantages:

Oily and Problematic Skin

With its small molecular size, sodium hyaluronate is less prone to clogging, making it an ideal hydrating solution for oily and problematic skin conditions. It effectively boosts hydration, penetrating the deeper layers of the skin between connective tissues, absorbing and retaining moisture. This action eliminates dryness and flaking, improves skin firmness, and reduces the appearance of fine lines and wrinkles.

In a study examining the effects of creams, serums, and lotions containing sodium hyaluronate, researchers observed significantly hydrated, smoothed, and elastic skin at 2, 4, and 8 weeks of treatment. The link between smaller molecular weight and greater hydration was confirmed by the researchers.

Smooths Wrinkles and Fine Lines

Sodium hyaluronate, a powerful humectant, draws and retains moisture within the skin, preventing the formation of future lines. Proven to be an effective anti-aging treatment, a study examining various types of hyaluronic acid found that the low molecular weight of sodium hyaluronate improved both skin moisture and elasticity while significantly reducing wrinkle depth.

WHAT ABOUT ACNE SKIN?

We all know acne conditions can pose a lot of problems and are notoriously difficult to treat. Many people with acne-prone skin are typically using one or more medicated skincare products to treat their symptoms. Unfortunately a side effect of these can be dry and irritated skin. This may cause an overproduction of oil, in turn causing more breakouts. Sodium hyaluronate is considered safe for all skin types and is non-comedogenic, ensuring it won't clog pores.

Companion Ingredients to Sodium Hyaluronate

Products that feature sodium hyaluronate as their primary ingredient often incorporate additional ingredients to achieve optimal results. This is because the hydrating effects of sodium hyaluronate can be enhanced through the introduction of other beneficial ingredients, such as:

  • Peptides: Peptides also possess water-binding properties, complementing the hydrating capabilities of sodium hyaluronate.

  • Glycerin: Glycerin is an excellent moisturizing ingredient known for enhancing hydration levels.

  • Hyaluronic Acid: Hyaluronic acid, while similar to sodium hyaluronate, works on the surface level to draw in moisture and prevent water loss, complementing the deeper action of sodium hyaluronate.

  • Vitamin A: Vitamin A is included for its anti-aging and collagen-boosting benefits.

  • Vitamin C: Vitamin C is incorporated for its anti-aging and wound-healing properties.

  • Vitamin E: Vitamin E is added to nourish and protect the skin.

By combining these companion ingredients, skincare products can offer a comprehensive approach to hydration, anti-aging, and overall skin health, providing users with a well-rounded and effective skincare experience.

WHICH IS BETTER?

Sodium Hyaluronate is a synthesised, salt form of hyaluronic acid. While it can provide the same benefits, the mechanism by which it works is different. Due to its much smaller molecular weight, sodium hyaluronate is able to deeply penetrate the skin unlike hyaluronic acid. 

It attracts and binds to water, which allows moisture levels to be maintained in the deeper layers of the skin. This allows hydration of the top layers, supporting collagen and effectively forms and strengthens the skin, plumping and improving the look of fine lines.

While both are similar, if you are seeking deeper penetration we recommend sodium hyaluronate as due its ability to give better results from its size and stability as an active ingredient. At MISMO we only use sodium hyaluronate, which can be found in these products;


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MISMO MSM - 440g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Capsules / Ultra-Pure Distilled - Pain Relief
MSM capsules pain relief
MISMO MSM - 440g / Pure Crystalline - Pain Relief
MISMO MSM - 850g Ultra-Pure Distilled - Pain Relief
MISMO MSM - 850g/ Pure Crystalline - Pain Relief
MISMO MSM - 2kg Ultra-Pure Distilled - Pain Relief
MISMO MSM - 2kg / Pure Crystalline - Pain Relief
MISMO MSM - Capsules/ Ultra-Pure Distilled - Pain Relief
MISMO MSM - Capsules / Ultra-Pure Distilled - Pain Relief

MISMO MSM

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Supports joint health and flexibility – Helps maintain comfortable movement and mobility.

Promotes cartilage and connective tissue health – Provides essential sulfur to support strong, healthy joints.

✅ Boosts skin hydration and elasticity – Protects collagen and prevents wrinkles for firmer, healthier skin.

Strengthens hair and nails – Encourages strong, healthy growth while preventing brittleness.

Aids post-exercise recovery – Helps support muscle repair and ease post-workout discomfort.

Supports digestion and gut health – Contributes to overall digestive well-being and nutrient absorption.

Why it works: MSM is a natural source of sulfur, an essential nutrient that helps maintain joint health, skin elasticity, and strong hair and nails. It plays a key role in supporting connective tissues, promoting flexibility, and assisting the body's natural recovery processes. Since sulfur is lost in modern food processing, supplementing with MSM helps replenish these essential nutrients for long-term well-being.

Who is it for? Anyone looking for natural arthritis support, improved joint health, stronger hair and nails, or enhanced skin and gut function. 

How does MSM support joint health?

  • Reduces inflammation – Helps ease joint pain and stiffness for better movement.
  • Supports cartilage and flexibility – Provides sulfur for strong, healthy joints.
  • Improves mobility – Helps you move with less discomfort so you can stay active.

Many people who take MSM as part of their routine report feeling more comfortable and mobile in their daily movements

MSM for Skin, Hair, and Nails

  • Helps protect and restore collagen, reducing fine lines and wrinkles.
  • Strengthens hair and nails, preventing brittleness and breakage.
  • Boosts glutathione, a key antioxidant that fights pigmentation and sun damage.
  • Improves skin hydration, keeping skin soft, clear, and healthy.

MSM for Exercise Recovery

  • Helps reduce muscle soreness and inflammation after workouts.
  • Speeds up tissue repair, helping muscles and joints recover faster.
  • Supports athletes, gym-goers, and active lifestyles by preventing injuries.

Active Ingredients

100% MSM (Methylsulfonylmethane) – A bioavailable, ultra-pure form of sulfur that supports joint health, reduces inflammation, and strengthens hair, skin, and nails.

Packaged in Australia from imported ingredients. Vegan, gluten-free, and free from additives or anti-caking agents.

How to Use

  • Start small: Take ¼–½ teaspoon per day (or 1–2 capsules) to avoid detox effects.
  • Increase gradually: After a week, slowly increase to 2–6 grams daily (5–6 capsules), adjusting based on your needs.

Best taken in the morning: Many find it gives a natural energy boost. Mix with water or juice.

If detox symptoms like headaches occur, reduce the dose and build up slowly.

WARNINGS: If taking strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

How much MSM should I take daily?

  • Start small: ¼–½ teaspoon (or 1–2 capsules) to allow your body to adjust.
  • Increase slowly: Most people take around 1 teaspoon daily (4g).
  • Higher doses may provide extra relief—adjust based on how you feel.

Should I choose MSM capsules or powder?

MSM Powder is the most cost-effective option for daily use at home. It is the best option for those on a larger dose (2tsp+).

MSM Capsules are convenient for travel and great for those who don’t like the taste of MSM powder.

Where does MISMO MSM come from?

MISMO MSM is tested for purity and quality, ensuring you get a clean, bioavailable supplement.

There are two types of MSM:

  • Distilled Ultra-Pure MSM – The gold standard, made using a 4-step distillation process for the purest form.
  • Pure-Crystalline MSM – Created through a centrifuge process, maintaining high purity while being slightly more affordable.

Every batch is independently tested to ensure zero additives, fillers, or anti-caking agents.

Click here for a detailed explanation of how MSM is manufactured.

What is the science of MSM?

Sulfur is essential for keeping your skin firm, joints flexible, and connective tissue strong. MSM provides a natural source of sulfur, helping your body produce collagen and elastin—the key proteins that keep skin smooth and resilient. Nearly half of your body's sulfur is found in your skin, muscles, cartilage, and bones, making it crucial for overall strength and mobility.

Click here for more information on The Science of MSM

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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