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Magnesium Glycinate is a high absorption, bioavailable dietary supplement used to improve sleep quality, promote muscle relaxation, elevate mood and support cardiovascular health.
Regular price$48.00 AUD
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Tax included.
Shipping free over A$150 (see conditions below).
Magnesium Glycinate is made by combining magnesium with glycine, a non-essential amino acid. Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, including those related to energy production, muscle and nerve function, and bone health.
Magnesium Glycinate is an ideal choice for those who have a magnesium deficiency, and are looking for a supplement that is well-tolerated and gentle on the stomach.
It also is recommended for those who:
have trouble sleeping or suffer from insomnia
experience muscle cramps, spasms, or twitches
looking to reduce symptoms of stress and anxiety
looking for heart health support
What are the benefits of Magnesium Glycinate?
Enhance sleep quality
Magnesium Glycinate regulates the inhibitory neurotransmitter GABA to promote a more restful sleep. Glycine, the amino acid in magnesium glycinate, promotes relaxation and improves sleep quality by enhancing serotonin production and modulating NMDA receptors. It helps to lower body temperature and enhance blood flow to the extremities, which facilitates the onset of sleep.
Support Muscle Function
Magnesium is crucial in muscle contraction and relaxation. It acts as a natural calcium blocker, helping muscles relax after contracting. Adequate magnesium levels can prevent muscle cramps and spasms. Glycine is a building block for proteins, which are essential for the growth, repair, and maintenance of muscle tissues in the body.
Find Inner Balance
Magnesium Glycinate helps regulate neurotransmitters associated with mood, providing a soothing effect and potentially alleviating stress and anxiety. Glycine is an inhibitory neurotransmitter in the central nervous system, which helps to modulate nerve impulses, promoting calmness and relaxation.
Promote Heart Health
Magnesium helps regulate blood pressure by relaxing blood vessels and preventing the hardening of arteries. It is essential for maintaining a healthy heart rhythm and preventing conditions such as arrhythmias.
How much Magnesium Glycinate should I be taking?
Take 2 capsules of Magnesium Glycinate 60-90 minutes before sleep. Each 1500mg serve of Magnesium Glycinate contains 175mg of elemental magnesium. Higher intakes may be beneficial, as recommended by a nutritionally-informed physician. One jar contains 120 capsules which equates to a 2-month supply.
What are the ingredients?
Each capsule contains 750mg Pharmaceutical-Grade Magnesium Glycinate.
Vegan capsules (cellulose, gelatin). Quality assured and packaged in Australia from imported ingredients.
What are the different forms of MISMO Magnesium?
Magnesium Chloride Flakes: These flakes are derived from magnesium chloride and can be used for various purposes. They are commonly dissolved in water to create magnesium oil or added to bathwater for a relaxing and rejuvenating magnesium bath.
Magnesium Bath Flakes: These flakes are designed to be added to your bathwater, allowing for easy absorption of magnesium through the skin. Magnesium bath flakes provide a soothing experience and are popular for promoting relaxation and relieving muscle tension.
Magnesium Oil with MSM: Magnesium oil combined with MSM (Methylsulfonylmethane) offers a unique blend that supports joint and muscle health. It can be applied topically to the skin, allowing for efficient magnesium absorption.
Magnesium Gel Complex: This premium gel-based formula combines magnesium with other beneficial ingredients to provide targeted relief for muscles and joints. It offers a convenient application and is ideal for individuals seeking localised support.
I am sleeping so much better. I used to panic about getting to sleep and if I woke up I would fret about getting back to sleep again. I wake up so much calmer in the mornings too. No leg cramps or muscle pains. For me it is a winner.
J
Judy C
Magnesium glycinate
Started taking these tablets to help with sleep patterns but unfortunately I had to stop for an operation and started again but finding not sleeping as well due to the pain of the operation! So still taking them and hopefully will improve my sleep
J
John French
Review of Magnesium Glycinate Capsules
I purchased the product a month ago to see if it would help with my sleep patterns and I am pleased to report that I am now sleeping much better since taking the capsules. I would have no hesitation in recommending this product to potential customers. John French
A
ANITA TOFFOLI
GIVE IT A GO
I FOUND THIS PRODUCT RELAXED MY BODY FOR BETTER SLEEP WHICH FOR ME IS GREAT AS I WORK 7 DAYS A WEEK. I AM WAKING UP READY FOR THE DAY IN A BETTER FRAME OF MIND.
T
Trudy Clapp
Magnesium glycinate tablets
I am usually a lousy sleeper, thanks menopause! I know that since taking the magnesium glycinate tablets, I am sleeping so much better. Both my husband and I are happy to recommend them.
Thanks mismo for a great product. 😃
Myself & my daughters have used many Blemish Gels before & Mismo’s is by far the most effective. Fast acting & doesn’t dry the skin. It’s the only one we use now!
Haven't used this for a long while, was trying lots of other brands. Thought I would get some during the Black Friday sale. OMG it really is amazing. My skin is so much happier. I back on the ACE Train.
Love this product, it is very gentle on the skin and leaves my skin feeling smooth and fresh without the harshness of other exfoliation products I have used in the past.
Magnesium Chloride made such a difference to my health a day or two after I first started taking it a couple of months ago. Firstly I am sleeping so much better - no leg or foot cramps and secondly it keeps me regular. I take a teaspoon in 1/2 glass of water every night just before bed. I am feeling so much healthier.
Soft and non-greasy, really good for applying at night. Feels like you are giving your face and neck extra loving care☺️ Scent is lovely and soft, but not irritating. Picks up tired looking skin.
I could not be happier with the results I have had with this product. I have struggled with osteoarthritis for years and this is the only thing that has given me relief. I will be purchasing this regularly. Thanks for a great product!
Gentle yet does the job of a good scrub, leaving your face lovely and soft and smooth. Ok to use at least twice a week even for fine or sensitive skin. Perfect preparation for a special event, when travelling, or just to feel refreshed in your face and neck.
Finally a product which I can apply before bedtime without feeling I've just showered in oil. It leaves skin moist but dry after application. I will keep using and only time will tell if it will have positive effects on skin. Then I will decide if it is the right product with which I should persevere.
Myself & my daughters have used many Blemish Gels before & Mismo’s is by far the most effective. Fast acting & doesn’t dry the skin. It’s the only one we use now!
Haven't used this for a long while, was trying lots of other brands. Thought I would get some during the Black Friday sale. OMG it really is amazing. My skin is so much happier. I back on the ACE Train.
