Magnesium Chloride Powder - 440g - Pain Relief
Magnesium Chloride - Pain Relief
Magnesium Chloride Powder - 850g - Pain Relief
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Magnesium Chloride

Restore your body’s magnesium levels naturally with MISMO Magnesium Chloride. This high-purity, food-grade magnesium can be taken orally or used to create a powerful magnesium oil for muscle relaxation, better sleep, and overall well-being.
Regular price$28.00 AUD
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Eases muscle tension & cramps – Helps relax tight muscles, reduce spasms, and relieve aches.
Supports restful sleep – Can help promote relaxation, making it easier to fall and stay asleep.
Boosts energy & reduces fatigue – Plays a key role in cellular energy production to help you feel more alert and focused.
Supports heart health & circulation – Helps maintain healthy blood pressure and proper muscle function.

Why it works: Magnesium is an essential mineral that supports over 300 functions in the body, including energy production, muscle recovery, and nervous system regulation. Many people don’t get enough from diet alone. Transdermal absorption through magnesium oil or foot soaks allows for fast, effective magnesium replenishment without the risk of digestive discomfort.

Who is it for? Anyone looking to relieve muscle cramps, improve sleep, boost energy, or naturally increase magnesium levels without digestive discomfort.

Active Ingredients

100% Magnesium Chloride Hexahydrate – A pure, food-grade source of magnesium that absorbs easily into the body to support energy, muscle function, and relaxation.

What can Magnesium Chloride help with?

  • Muscle cramps, spasms, and tension
  • Sleep quality and relaxation
  • Energy levels and reduced fatigue
  • Stress relief and nervous system support
  • Heart health and circulation

How to Use

Oral Use

  • Start with ¼ teaspoon dissolved in water or juice.
  • Increase gradually to ½ to 1 teaspoon per day (equivalent to 600mg elemental magnesium).
  • Taking too much at once may cause loose stools, so increase slowly to find your ideal dose.

Topical Use - Magnesium Oil

  • Dissolve 50g magnesium flakes in 50ml warm water.
  • Store in a spray bottle and apply to the arms, legs, or abdomen before bed for relaxation and muscle relief.
  • For a supercharged magnesium oil, add 15g MSM (3 teaspoons) to the mixture to enhance absorption.

Can I use Magnesium Chloride flakes as a bath soak?

Yes, but we recommend using our Magnesium Bath Flakes instead, as this food-grade Magnesium Chloride is better suited for oral use or making magnesium oil.

How should I store Magnesium Chloride flakes?

Keep in a cool, dry place with the lid tightly sealed. Magnesium is hydroscopic, meaning it naturally absorbs moisture from the air, so if it appears to "melt," this is normal and does not affect its effectiveness.

Customer Reviews

Based on 32 reviews
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J
J M
Magnesium Chloride

Expected it to be refreshing beverage especially chilled with a slice of lemon. Tastes awful. Seems to offer same effects (post exercise joint and muscular pain discomfort) as other MISMO magnesium products. Also assists with bowel regularity (which is not a problem for me so I need to be careful how much I use). For my needs, I will probably lean towards other MISMO Magnesium products over the Magnesuim Chloride. But it was interesting to try and assess.

m
margaret smith
Mismo Magnesium Chloride

Magnesium Chloride made such a difference to my health a day or two after I first started taking it a couple of months ago. Firstly I am sleeping so much better - no leg or foot cramps and secondly it keeps me regular. I take a teaspoon in 1/2 glass of water every night just before bed. I am feeling so much healthier.

S
Simone Johnson
Amazing Product

Take the magnesium on a daily basis to help with my sleeping and heartburn, has worked wonders

N
Natalie Edwards
Mismo magnesium

This product is so superior compared to other magnesium products I have sampled.

t
t cipollone
Magnesium

I have been using mismo magnesium for over a month and have experienced a marked improvement in my joints, especially my right wrist and thumb. I am very happy with the improvement in my wrist as it requires surgery, which l have been delaying as l'm only 58 year's old. I feel confident with the mismo magnesium that l can put the surgery off longer and cope with the issue's because of the quality of the magnesium product. I'm grateful l gave mismo magnesium a go.

Relax! Take a bath!

While our Magnesium Chloride Flakes are pure food-grade intended to be taken orally, we also have available Magnesium Bath Flakes.

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just add water

HOW TO MAKE YOUR OWN MAGNESIUM OIL

Don't be fooled by the different magnesium "oils" that you see sold elsewhere - make your own for a fraction of the price - simply add water to our food-grade magnesium chloride.

the science

why we need magnesium

Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.


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