Why Drinking Water is More Important Than You Think

How much water have you had today? The body is comprised mostly of water (brain: 85%, blood: 80%, muscle: 70%) and many of its systems rely on a regular supply to function properly. We can go weeks without food, but only days without any water! Popular drinks such as alcohol, coffee, tea and soft drinks actually steal from the body's supply of water, so although you may think that you're replenishing your fluids, if it's not the clear pure stuff itself then you may be being deceived! Read on below to find out more.

Improve Your Skin

The skin is an organ made up of cells, like any other part of the body. These cells are made up of water, and without sufficient water they will not function properly or at their best. Dry, tight and flaky skin are symptoms of a lack of hydration in your cells. When showing these effects your skin has less resilience and is more prone to lines and wrinkles.

Water is also an essential part of the delivering nutrients to the skin, and removing impurities and toxins from the body, which aids in the reduction of breakouts and acne.

Helps with Weight Loss

Dehydration can trigger false feelings of hunger, so although it sounds unlikely and strange, people can easily confuse thirst with hunger. Drinking adequate water will remove any thirsty hunger feelings and prevent you from overeating. If you're craving a snack, have a glass of water first and wait 10 minutes to see if you're still hungry or not.

An adequate supply of water is also required in the process of burning calories, to help the body metabolise and burn fat efficiently. Digestion is slowed by a lack of regular water intake and the decrease in fat metabolism can cause you to feel bloated and tired.

For General Health

So remember: soda doesn't flow in our rivers, springs aren't the source of alcohol, and it doesn't rain coffee… the most natural drink is water, and what we fuel our bodies with affects our health and our lifestyle immensely. Replacing as many of your usual beverages as possible with water is likely to improve your health and your appearance. However…

Don't overdo it

It is actually possible to drink too much water, particularly if you're forcing yourself to drink regularly when you're not thirsty. Everything in moderation!

info@mismo.com.au

13000MISMO


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MISMO MSM - 440g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - 850g / Ultra-Pure Distilled - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief
MISMO MSM - Pain Relief

MISMO MSM

Regular price$38.00
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Tax included. Shipping free Aus/NZ over A$150 (see info below).

THE BEAUTY, HEALING AND RESTORATIVE MINERAL

MSM is known to be highly effective in joint health, muscle recovery, sports nutrition, immune support, and healthy ageing. 

What is MSM?

MSM (Methyl Sulphonyl Methane or Dimethyl Sulfone) is an organic sulphur compound found in all living organisms. It is the purest and most bio-available form of sulphur, one of the essential minerals crucial to life and the regeneration of cells. MSM has traditionally been taken as a food supplement to increase joint health for flexibility and mobility, as well as for strong hair and nails, beautiful skin, and other health conditions from leaky gut syndrome to mild arthritis, osteoporosis, and psoriasis. 

Why do we need to supplement with MSM?

Natural MSM is largely destroyed when our food is processed and can be lost entirely when foods and ingredients are stored for a long period of time. MSM bonds with moisture, so any food which undergoes any sort of dehydration will lack its natural MSM.

For these reasons, and because MSM is so critical for almost every athletic function in active bodies, it is important to consistently supplement with a quality MSM nutritional supplement 

How does MSM work at the cellular level?

Collagen is the principal structural protein holding the skin together and is largely responsible for the skin’s mechanical properties.  Sulphur is integral to the production of collagen and elastin, and MSM is a source of organic Sulphur. 

Approximately half of the body's sulphur content is found in the skin, muscles, cartilage and bones.

How can MSM benefit your skin, hair and nails?

  • Protecting collagen against collagen degrading enzymes
  • Reducing fine lines and wrinkles by boosting collagen and elastin production
  • Boosting the natural production of Glutathione, one of the body's key anti-oxidants ... as an anti-oxidant, MSM will boost the immune system and reduce pigmentation and cellular damage
  • Acting as an anti-inflammatory agent by reducing the production of cytokines (compounds that cause inflammation)
  • Maintaining skin cell membrane flexibility and permeability, promoting an efficient exchange of nutrients and waste products to help keep skin clear
  • Helping to maintaining the body's pH balance

How can MSM help with joint health and support? 

MSM has powerful anti-inflammatory properties and can be used as a natural alternative to help reduce pain from mild arthritis and osteoarthritis related symptoms.

How does MISMO MSM help with exercise recovery?

Our muscles, skin, bones, organs, and connective tissue all rely on sulphur and without it our bodies can not function properly.  MSM is an important nutritional supplement for anyone living an active lifestyle, as it delivers the sulphur and methyl nutrients which are key to the structure of healthy cells in muscle and connective tissue.

MSM is valued by bodybuilders, strength, and power athletes because it supports healthy and flexible cell structures and can help reduce the inflammation of muscle tissue and can offset muscle soreness and joint pain caused by inflammation.

Where is MSM found and how is it manufactured?

MSM is found in the fluid and tissue of all living organisms. It is present in a variety of foods including raw vegetables, eggs, milk and fish, but is lost through cooking and food processing. One of the richest natural supplies is pine trees and cabbage.

Although MSM is abundant in nature, even the richest natural sources only provide MSM in the level of several parts per million. Commercial extraction of MSM from trees is not possible so a process is undertaken which parallels the natural oxidation that occurs in the marine atmosphere and produces MSM that is chemically identical to that found in nature.

Click here for a detailed explanation of how MSM is manufactured.

How pure is MISMO MSM?

Every batch of our MSM is rigourously tested by an independent laboratory to ensure the highest quality, minimum 99.99% pure MSM.

    How much MISMO MSM should I be taking?

    An average dose is between 2 to 6 grams daily. Most people take a teaspoon (approx. 4 grams) daily. If more relief is needed, increase the dose slowly. Can be taken in water or juice after breakfast, although there are no rules as to when you should take MSM.

    A word of caution ... some people find if they take MSM late in the day, after 4 or 5pm, they do not sleep as well, as it energises them. This is not a general occurrence but worth mentioning.

    WARNINGS: If taking Warfarin or strong blood thinners, do not take MSM without your doctor's approval. Not to be taken by children without a health professional's advice.  MSM can also interfere with the accuracy of the blood test for liver enzymes by sometimes producing false positive results. It is recommended you cease taking MSM at least 4 days before these blood tests. You can resume after the test.

    Is MISMO MSM listed with the TGA (Therapeutic Goods Administration)?

    Yes, click here to view the TGA listing for MISMO MSM

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      Based on 152 reviews
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      B
      Barbara Ulanowski
      Cell Soother

      Leaves skin feeling soft and soothes blemishes

      C
      Cathryn Heap
      MSM

      Have been using the msm for a couple of years now and have been happy with the product. Will continue to use in future.

      R
      Roger Watts

      MISMO MSM

      M
      Martin Bruekers
      Excellent

      Expedient and good product.

      C
      Cornelia
      msm everyday

      Take a spoonful everyday with my morning juice.
      Makes a difference to the aches and pains of ageing.