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MISMO Magnesium Chloride is a high-purity, food-grade magnesium supplement suitable for both oral and topical use. Perfect for easing muscle tension, promoting restful sleep, and supporting overall wellness, this versatile supplement makes it easy to naturally boost your magnesium levels.
MISMO’s Magnesium Chloride is pure, natural, and specially formulated to deliver fast and effective relief for muscle cramps, tension, and discomfort. This premium-quality magnesium absorbs rapidly, providing noticeable relaxation and comfort when you need it most.
✅Promotes restful sleep – Encourages relaxation, making it easier to unwind at night.
✅Supports energy production – Helps maintain healthy energy levels throughout the day.
✅Encourages heart health & circulation – Supports healthy muscle function and blood flow.
✅Maintains stress balance – Naturally promotes relaxation and nervous system balance.
Why It Works
Magnesium Chloride is easily absorbed by the body, making it an excellent choice to support overall health and well-being. As an essential mineral, magnesium is vital for muscle function, relaxation, and maintaining energy levels.
Who Is It For?
Ideal for anyone seeking natural support for muscle comfort, relaxation, restful sleep, or to boost daily magnesium intake.
How to Use (Oral)
Start with ¼ teaspoon dissolved in water or juice daily.
Gradually increase to ½–1 teaspoon daily (approx. 600mg elemental magnesium).
Be aware: the taste is extremely bitter. If you're sensitive to taste or have digestive issues, consider our Magnesium Glycinate Capsules as a gentler, taste-free option.
Taking too much at once may cause loose bowel movements, so increase slowly to find your ideal amount.
Topical Use – Magnesium Oil
Dissolve 50g magnesium flakes in 50ml warm water to create magnesium oil.
Apply to arms, legs, or affected areas for fast absorption and relief.
Can I use Magnesium Chloride flakes in the bath?
Yes, however, we recommend using our specially formulated Magnesium Bath Flakes as they are specifically designed for quick absorption through the skin.
How to Store
Keep flakes in a cool, dry place with the container sealed to prevent moisture absorption and maintain freshness.
I found them to be pure as stated specifications. The Flakes took longer to dissolve than small crystals that I was accustomed to in order to make a saturated solution. Other than that I can recommend Mismo and this product.
M
Michelle Moles
Magnesium Glycinate
I absolutely love Mismo Magnesium Glycinate, it really helps my sore muscles after being at the gym and it really helps me sleep at night..I definitely recommend this product!!
V
Victoria R
Better sleep!
Definately has improved my husband's night sleep quality, and he takes it in the morning!
L
Linda Wagner
MISMO MAGNESIUM GLYCINATE
Fabulous supplement, helps maintain magnesium levels, including 😴 💤 sleep with out those dreaded night cramps.
Linda Wagner
R
Rhena Geraghty
Hole in the bottle
I haven’t been able to try it yet, the bottle I received had a hole in the botttom. I’m finishing my old bottle of magnesium oil from another company before I can try it.
Don't be fooled by the different magnesium "oils" that you see sold elsewhere - make your own for a fraction of the price - simply add water to our food-grade magnesium chloride.
Magnesium Chloride | High-Purity, Food-Grade Magnesium for Muscle Relief, Sleep & Relaxation | MISMO
Jenny Kerr
Impressive
As we grow less younger and trying to remain active I struggled with weariness in my joints after exercise so tried Mismo MSM. I have certainly noticed changes after a few months of using it. Also my nails have grown without splitting even though this process has taken a few months.
MISMO MSM
N Armstrong
Mismo MSM
Great product have been using it for a month so far. Will buy again! ❤️
MISMO MSM
Kristen Heaslip
Fantastic
I discovered Mismo about 17 years ago after suffering with a terrible rosacea breakout. The blemish gel soothed me at night and the mineral foundation powder covered my red face up beautifully. It’s so gentle on the skin and gives a great coverage. My daughters and mother now all use Mismo , couldn’t live without it.
Loose Powder Mineral Foundation
Marlena Bloomfield
Fully Recovered from Osteoarthritis
I was diagnosed with osteo arthiritis in May 2025. I could not make a fist with my right hand. I had pain rotating my neck for driving. A very scary time being over 80 years old. I was worried about my indepence and what my future might become.
I have been taking MISMO MSM now for these past 5 weeks. I took a heaped teaspoon daily and sometimes even a bit more. I am now pain free and fully mobile having just pruned the roses and the trees.
Thank you for this amazing product
.
Marlena Bloomfield
MISMO MSM
Heather-Ann Briker-Bell
Powerful Magnesium supplement
With an active sporting life and a busy (and a sometimes stressed) work life I am a 'high needs' Magnesium user, sometimes needing to quadruple the dose of other products to get the effect I need.
Celebrate Magnesium Glycinate - and along with Mismo's MSM and roll on Mg life is sweet! - no more muscle cramping, improved muscle flexibility, a fantastic night's sleep (= more energy} - and alleviation of arthritis.
Recommended without a doubt!
I found them to be pure as stated specifications. The Flakes took longer to dissolve than small crystals that I was accustomed to in order to make a saturated solution. Other than that I can recommend Mismo and this product.
Enjoyed using each product. Particularly loved the gentleness of the exfoliator. They were all new to me and I have a shopping list in order of necessity. They were all true to name.
I absolutely love Mismo Magnesium Glycinate, it really helps my sore muscles after being at the gym and it really helps me sleep at night..I definitely recommend this product!!
I’m planning to buy the full size anti-wrinkle cream. I love your A-C-E serum (gift from my granddaughter) and cleansing milk, so easy. I’m a fan and recently gave a friend a Mismo gift card. Regards, Trish Semple.
